Best Red Light Therapy in Long Beach, CA

Urban Bodywork & Apothecary is a holistic wellness center in Long Beach, California, founded by Michelle Robinson. Located at 1736 E Broadway, the studio combines therapeutic bodywork with a curated retail apothecary, offering a deeply personal approach to healing that addresses both the physical and emotional body. Michelle brings over 15 years of yoga practice, 200 hours of yoga teacher certification, and 750+ hours of massage training spanning Shiatsu, Reflexology, Acupressure, and Deep Tissue techniques. The studio offers therapeutic massage, Reiki healing, sound therapy, aromatherapy, and red light therapy sessions. Adjacent to the treatment space is a wellness apothecary stocked with essential oils, crystals, stones, incense, candles, and other metaphysical items. The studio operates on an appointment-based model with booking available through their website. Urban Bodywork & Apothecary holds a 5-star rating and is recognized as a top red light therapy provider in Long Beach. The intimate setting reflects Michelle's philosophy of creating intentional space for wellness and healing.

A Human Optimization Studio designed for modern wellness needs, combining advanced therapies like Cryotherapy, Infrared & Light Therapy, and Hyperbaric Oxygen Therapy in one location.

Enjoy Full Spectrum Infrared Sauna with Red Light Therapy.

TIER Wellness is a first-of-its-kind mind-body chiropractic wellness clinic and medical spa in Long Beach, California, co-founded by chiropractor Dr. Adam Sandahl and psychologist Dr. Lori Mann. Both are endurance athletes who built the practice around the idea that recovery and performance optimization should be accessible under one roof. The studio's service menu reads like a wellness encyclopedia: whole-body cryotherapy, infrared sauna, red light therapy, hyperbaric oxygen therapy, IV vitamin infusions, chiropractic adjustments, acupuncture, massage therapy, naturopathy, and even psychotherapy. Rather than positioning these as isolated treatments, TIER bundles them into an unlimited monthly membership that encourages clients to build a comprehensive recovery routine. Located on Pacific Coast Highway in Long Beach, the clinic occupies a bright, modern suite that feels more like a boutique fitness recovery lounge than a traditional chiropractic office. The staff—particularly team members like Cassie—earn praise for thoroughly explaining the science behind each modality, from the biochemistry of cryotherapy to the wavelength specifics of their red light panels. TIER Wellness appeals to a broad audience: competitive athletes seeking edge-of-recovery protocols, busy professionals managing stress and inflammation, and wellness enthusiasts who want a single destination for multiple modalities. The membership model keeps per-visit costs manageable for clients who use multiple services each week, making it one of the more cost-effective ways to access high-end recovery technology in the greater Long Beach area.

Offers infrared and red light therapy.

Offers red light therapy.

Mystic Massage & Wellness is an integrative wellness center in Long Beach, California, that blends traditional massage therapy with cutting-edge recovery technology. Founded with a mission to take clients from pain and injury to peak performance, the studio has carved out a distinctive niche by combining hands-on bodywork with modalities like red light therapy, Neufit Neubie DC current e-stim, PEMF therapy, compression therapy, and stretch therapy under one roof. The clinic operates out of a professional suite at 4000 Long Beach Blvd, where owner Mary and her team deliver personalized treatment plans that address everything from chronic pain and sports injuries to lymphatic drainage and post-surgical recovery. What sets Mystic apart from typical massage studios is their clinical approach: therapists assess movement patterns and pain points before designing multi-modality sessions that might pair deep tissue work with red light therapy for accelerated healing. Red light therapy at Mystic is integrated into broader treatment protocols rather than offered as a standalone service, making it particularly effective for clients seeking comprehensive rehabilitation. The studio's Neubie e-stim technology, typically found only in professional sports training facilities, attracts athletes and active individuals from across the greater Long Beach area. With 65 reviews on Yelp and consistently positive feedback across platforms, Mystic Massage & Wellness has established itself as a go-to destination for results-driven bodywork in Long Beach. The clinic's appointment-only model ensures personalized attention, though limited hours on certain days mean booking ahead is essential.

Planet Beach Contempo Spa in Terrytown, Louisiana is a franchise location of the nationally recognized Planet Beach spray and spa brand, offering a self-directed, automated wellness experience that sets it apart from traditional day spas. Located at 867 Terry Pkwy in Terrytown — a suburban community just west of New Orleans on the west bank of the Mississippi — this spa delivers an accessible, membership-driven approach to beauty, wellness, and recovery without requiring an attendant or lengthy booking lead times. The spa's concept is built around automated, push-button treatment rooms that guests use independently at their own pace. Services span an impressively wide range: four types of massage therapy delivered via automated massage beds, two types of facial treatments, deep hydration skin treatments, guided meditation sessions, oxygen therapy, teeth whitening, UV therapy, and Mystic spray tans. Red light therapy is a cornerstone wellness offering at Planet Beach locations — the treatment uses concentrated low-level infrared light to stimulate circulation, boost collagen production, and enhance the skin's natural repair processes. Sessions typically run about 15 minutes and clients report visible improvements in skin texture, reduced fine lines, and a more even tone after a series of visits. The Terrytown location operates on a monthly membership model, giving members unlimited access to automated spa services for a low flat fee — a compelling value proposition for wellness-focused individuals who want regular treatments without the per-session cost of traditional spas. Owner Andrea McNeil has cultivated a welcoming, community-centered environment at this location, with staff known for being knowledgeable and genuinely helpful in guiding first-time visitors through the available treatments. For residents of Terrytown, Gretna, Marrero, and the greater West Bank area, Planet Beach Contempo Spa provides convenient access to spa-quality wellness services that would otherwise require a trip into New Orleans. The spa is a practical choice for those seeking consistent, affordable self-care within a friendly neighborhood setting.

Pacific Dermatology Specialists is a multi-location dermatology practice serving Southern California with a strong emphasis on both medical and cosmetic skin care. Their Long Beach location at 5865 E Naples Plaza offered patients access to a broad spectrum of dermatological services, though as of early 2026 that specific location has closed. The practice continues to serve the greater Long Beach area from nearby Seal Beach (13900 Seal Beach Blvd) and Downey. The practice is known for its expertise in light-based skin therapies, including photobiomodulation — a clinically validated treatment that uses specific wavelengths of light to stimulate cellular repair, reduce inflammation, and improve skin conditions ranging from acne to psoriasis. Their light therapy offerings include Narrowband UVB for psoriasis and other inflammatory conditions, XTRAC excimer laser therapy, and Blu-U blue light therapy for acne treatment. Narrowband UVB at Pacific Dermatology delivers targeted phototherapy that has demonstrated 75% clearing (PASI 75) in psoriasis patients, offering faster clearing and more complete disease resolution than traditional broadband UVB. The XTRAC laser is FDA-approved and typically produces noticeable improvement after 10-12 treatments. These evidence-based, medically supervised light treatments distinguish Pacific Dermatology from consumer-grade red light therapy studios. The practice also offers a full suite of cosmetic and medical dermatology services including BOTOX injections, chemical peels, laser hair removal, SculpSure non-invasive body contouring, acne treatment, and skin cancer screening. Board-certified dermatologists lead all procedures, and the multi-location footprint ensures accessibility across the South Bay. For patients seeking medically supervised phototherapy in a clinical setting, Pacific Dermatology Specialists remains a trusted regional provider.

Beauty in Bixby is a results-driven esthetics studio in the Bixby Knolls neighborhood of Long Beach, California, founded and led by master esthetician Sarah Gracia Amberry. With more than two decades of hands-on skincare experience, Sarah has built a reputation for combining clinical-grade treatments with the personalized warmth of a boutique spa. The studio sits at 4130 Atlantic Avenue, Suite 109, and specializes in advanced facial treatments that incorporate LED phototherapy as a core modality. Signature services include the R3 Facial — a three-phase treatment combining microdermabrasion, nano-needling with collagen and stem cell serums, and full-spectrum LED light energy — along with Dermaplane Pro facials enhanced with targeted LED wavelengths. Red and near-infrared light frequencies stimulate cellular collagen production, reduce inflammation, and accelerate skin repair, making them an ideal complement to the exfoliation and induction work performed during each session. Beauty in Bixby carries a stellar 4.9-star rating across more than 114 verified reviews, reflecting a consistent track record of visible, lasting results. Clients describe their skin changing dramatically after even a single visit, and many credit Sarah expertise in layering complementary modalities — peels, dermaplaning, lash lifts, and LED therapy — with giving them their best skin in years. Sarah has spent over two decades mastering the science and art of skincare and created this studio as a sanctuary where results-driven treatments meet genuinely personalized care. The studio is open six days a week with evening appointments available Tuesday through Friday, offering real flexibility for working professionals. Booking can fill quickly due to strong demand, so advance scheduling is recommended. Services range from express facials to multi-modality treatment packages, with pricing reflecting the premium, personalized nature of each appointment. For anyone in Long Beach or the surrounding South Bay seeking advanced LED facial treatments administered by a seasoned expert, Beauty in Bixby offers a rare combination of clinical efficacy and warm personal service that keeps clients coming back month after month.

Offers a blend of coastal charm and cutting-edge wellness experiences, designed to refresh mind, body, and spirit.

Offers a wide range of light-based therapies for the skin, including the popular LED light therapy.

UltraRed Light MD is a specialist photobiomodulation (PBM) clinic with two locations in Orange County, California—its primary practice at 20250 SW Acacia Street, Suite 230 in Newport Beach, and a second location at 1550 Bayside Drive in Corona del Mar. BBB Accredited since 2019, UltraRed Light MD has built a reputation as one of Southern California's most clinically rigorous red and near-infrared light therapy destinations, offering therapeutic-grade PBM that operates at a fundamentally different level than consumer home devices. Photobiomodulation at UltraRed Light MD uses pulsed delivery of red, near-infrared, green, blue, and violet LED light to support the body at the cellular level. The clinic's protocol-driven approach addresses a remarkably wide range of conditions: traumatic brain injury (mTBI), thyroid imbalances, migraines and chronic headaches, neck and back pain, arthritis, frozen shoulder, stress and anxiety, sleep disorders, autoimmune conditions, post-surgical wound healing, hair restoration, sinus conditions, sciatica, hormonal imbalances, fertility support, postpartum recovery, prostate health, gut health (IBS, Crohn's, colitis), psoriasis, and adrenal fatigue. The clinic's professionals include practitioners who guide clients through personalized treatment plans, ensuring appropriate protocols are matched to individual health goals. New clients can experience a 40-minute PBM session plus consultation for $55—a low-cost entry point that allows prospective clients to assess the therapy's effects firsthand. With documented client outcomes including PCL knee recovery, elimination of exercise-induced asthma symptoms, and resolution of chronic disc bulge pain, UltraRed Light MD represents the clinical frontier of light therapy in Southern California. For Newport Beach area residents seeking expert-guided photobiomodulation with demonstrable therapeutic outcomes, this clinic is the regional benchmark.

SWTHZ (SweatHouz) Long Beach is a premium contrast therapy studio located at 6480 E Pacific Coast Hwy, Suite 152, along the coveted 2nd & PCH retail and dining corridor in Long Beach, California. The studio offers private, 60-minute sessions built around three core elements: full-spectrum infrared sauna, cold plunge, and a vitamin C shower—a curated contrast therapy protocol designed to accelerate recovery, improve mental clarity, reduce inflammation, and boost energy. Each session takes place in a private room equipped with a personal TV, cold towel service, flavored water, and a beauty bar, creating a spa-like experience that prioritizes comfort and intentionality. SWTHZ separates itself from generic gym sauna experiences by focusing exclusively on the contrast therapy protocol and the science behind it. Red light therapy is integrated into the infrared sauna experience to compound cellular benefits—stimulating mitochondrial function, supporting collagen production, and reducing oxidative stress alongside the deep heat of the infrared system. The 60-minute format is precisely designed to maximize the physiological benefits of heat and cold exposure cycling, making it an efficient and high-impact wellness ritual. With a 4.9-star rating and a loyal following on ClassPass and Google, SWTHZ Long Beach is regarded as one of Southern California's premier contrast therapy destinations. The studio attracts a broad clientele—from endurance athletes and massage therapists to professionals seeking a weekly stress reset—united by the desire for a clean, private, and deeply restorative experience. SWTHZ also offers an accessible $50 intro offer, making it easy to experience the full protocol before committing to a membership.

Essencial Studio is a boutique skincare and waxing studio tucked into a cozy suite along Long Beach Boulevard in Long Beach, California. Founded and operated by esthetician Carol, the studio has built a loyal local following through a commitment to personalized care, gentle technique, and results-driven treatments tailored to each client's unique skin concerns. Whether you walk in battling persistent acne, uneven texture, hyperpigmentation, or simply seeking a relaxing facial refresh, Carol approaches every appointment with the kind of patient, attentive focus that chain spas rarely provide. The service menu covers a thoughtful range of skin treatments: signature acne facials, oxygen facials, chemical peels, microdermabrasion, dermaplaning facials, and the Silk Peel DermalInfusion — a non-invasive exfoliation and serum-infusion treatment that leaves skin visibly brighter and smoother in a single session. For those seeking light-based skin enhancement, Essencial Studio offers LED Facial Therapy, using targeted wavelengths of red and near-infrared light to stimulate collagen production, reduce inflammation, and accelerate healing after extractions or peels. LED therapy pairs seamlessly with other treatments, making it a popular add-on for clients who want to amplify their results. Beyond facials, Carol offers a full waxing menu — Brazilian, bikini, brow shaping — along with keratin lash lifts and lash perms for those wanting low-maintenance, polished definition between appointments. The studio prides itself on using quality skincare products and staying current with esthetic techniques, ensuring every client receives treatments that are both safe and effective. With 162 reviews on Yelp and a five-star rating on Birdeye across 39 reviews, Essencial Studio consistently earns praise for Carol's professionalism, warm bedside manner, and the visible, lasting improvements clients see in their skin over time. The studio is appointment-based, and booking in advance is strongly recommended given the high demand for Carol's schedule.

Pause Studio Long Beach is a modern recovery and wellness sanctuary nestled along the Pacific Coast Highway, offering a curated menu of evidence-based therapies designed to help you slow down, recover, and restore balance in a fast-paced world. Located at 6242 Pacific Coast Highway, this Long Beach outpost brings the signature Pause experience to Southern California's beachside community, combining cutting-edge technology with a calm, spa-like atmosphere that prioritizes total mind-body renewal. At the heart of Pause Long Beach is its LED Light Therapy offering — full-body sessions that use advanced LED technology to deliver targeted red and near-infrared wavelengths to the skin and underlying tissues. Sessions run just 10 minutes and are designed to stimulate collagen production for firmer, more youthful skin, ease joint and muscle inflammation, boost ATP cellular energy production, and accelerate post-workout recovery. Many clients report an immediate mood and energy lift following treatment, with anti-inflammatory benefits lasting up to 48 hours. Beyond red light, Pause Long Beach operates private infrared sauna suites heated to up to 158°F, cold plunge baths maintained at 45–48°F for contrast therapy, float therapy pods for sensory decompression, IV drip and vitamin shot services, and cryotherapy. Every service is delivered in a private suite, creating an intimate, distraction-free experience rarely found in group wellness studios. Pause's approach is grounded in the idea that recovery is not a luxury but a necessity — and that the tools to optimize it should be accessible and enjoyable. Whether you're an athlete seeking faster muscle repair, a professional managing chronic stress, or simply someone investing in long-term wellness, Pause Long Beach offers a thoughtfully designed environment to reset and recharge.

Pure Skin Logic is a boutique skincare and wellness studio in Long Beach, California, founded in 2000 by licensed esthetician Petie Anderson. With over two decades of experience, the studio has built a devoted following among Long Beach locals who trust Anderson's expert eye and highly personalized approach to skin health. The studio specializes in advanced facial treatments tailored to each individual's skin concerns, including LED light therapy, HydraFacial, Collagen Induction Therapy, and customized acne solutions. LED and red light therapy at Pure Skin Logic is administered as part of targeted facial and body treatment protocols. Red and near-infrared wavelengths are used to stimulate collagen production, reduce fine lines, calm inflammation, and accelerate cellular turnover — making it an excellent complement to anti-aging and acne-management regimens. Anderson's clinical background means each light therapy session is informed by a thorough skin assessment rather than a generic protocol. The studio is located at 5373 Village Rd, Suite B, in the Park Estates neighborhood of Long Beach — a quiet, approachable setting that reinforces the studio's emphasis on one-on-one care. Appointments are private and unhurried, with Petie taking the time to explain treatment choices and answer skin-related questions thoroughly. This educational component has earned the studio a reputation as a trusted resource, not just a service provider. Pure Skin Logic is best suited for clients who are serious about long-term skin health and prefer a results-oriented, science-backed approach over trendy quick fixes. Whether addressing hormonal acne, sun damage, hyperpigmentation, or aging concerns, the studio's combination of advanced technology and personalized expertise makes it a standout destination for skincare in Long Beach.

RICH AESTHETICS is a boutique aesthetics studio in Long Beach, California, located at 3553 Atlantic Avenue Suite 224. Founded with the mission to 'redefine what it means to be rich,' the studio focuses on accessible, results-driven skincare and body treatments delivered in a clean, personalized environment. Practitioner Tianna leads the studio with a hands-on, client-centered philosophy — taking time to understand each person's skin goals and designing a treatment protocol tailored to their individual needs. Red light therapy is one of the studio's core offerings, using low-level red light wavelengths to penetrate the skin and stimulate cellular healing from within. Sessions at RICH AESTHETICS typically run 20-30 minutes and require no downtime, making them easy to incorporate into a regular self-care routine. The therapy works by stimulating blood circulation and boosting collagen and elastin production, addressing fine lines, wrinkles, and inflammation across the face, neck, and body. The studio also offers LightStim LED therapy — a multi-wavelength LED device suited to all skin types — as a complementary light-based treatment. Beyond light therapy, RICH AESTHETICS specializes in body contouring and tightening, facials, and the BioReel Peel — a professional-grade exfoliation treatment that resurfaces skin and promotes cellular renewal. These services work synergistically, allowing clients to combine light therapy with contouring or facial treatments for comprehensive skin health results. Reviews paint a consistent picture: clients come in skeptical and leave convinced. Multiple reviewers report visible results by the third session, citing firmer skin, improved texture, and reduced wrinkles. Tianna's professional, caring approach and the studio's clean, comfortable environment make RICH AESTHETICS a standout destination for anyone seeking expert aesthetics care in Long Beach.

Comprehensive Dermatology of Long Beach is a full-service dermatology practice located in Long Beach, California, offering medical, surgical, and cosmetic dermatology under board-certified dermatologists. The practice serves patients of all ages, addressing everything from routine skin checkups and skin cancer screenings to advanced cosmetic procedures. Their team combines clinical expertise with genuine care, ensuring each patient receives a thorough, individualized treatment approach. The clinic offers a wide range of services including Mohs surgery for skin cancer, photodynamic therapy, laser treatments such as Fraxel, Excel V, and Laser Genesis, as well as red and brown spot removal, acne and rosacea management, and pediatric dermatology. On the cosmetic side, patients can access microdermabrasion, microneedling, Botox, Kybella, Juvederm dermal fillers, CoolSculpting, and laser hair removal. The dedicated esthetician team works alongside dermatologists to provide cohesive skincare journeys. Patients consistently praise the professionalism, warmth, and thoroughness of the staff. The clinic has earned a strong reputation in the Long Beach community for its attention to detail and patient-first philosophy. Reviewers frequently note that wait times are minimal and that physicians take time to genuinely listen and explain treatment options in accessible terms. Located at 3736 Atlantic Ave, Suite 101, the practice is conveniently accessible for residents throughout the greater Long Beach area. Whether you are seeking a comprehensive skin cancer screening, addressing a stubborn skin condition, or exploring cosmetic enhancements, Comprehensive Dermatology of Long Beach offers a trusted, one-stop destination for all skin health needs.

Beach Cities Cryo & Wellness is a full-spectrum recovery and biohacking studio located at 3631 Pacific Coast Highway in Torrance, California, serving the South Bay communities of the Los Angeles area. Established in 2016, Beach Cities Cryo has positioned itself as the go-to destination for residents of Torrance, Redondo Beach, and the surrounding coastal communities who want access to cutting-edge recovery technologies in a welcoming, client-centered environment. The studio offers one of the most comprehensive recovery menus in the region: whole body cryotherapy, hyperbaric oxygen therapy, infrared sauna, both local and whole body red light therapy, compression therapy, PEMF therapy, halotherapy (dry salt therapy), low level laser therapy, and Neveskin facials and body contouring. The breadth of the menu allows clients to stack complementary therapies in a single visit—for example, pairing red light therapy with compression and cryotherapy for a full post-workout recovery circuit. Red light therapy at Beach Cities Cryo is available in both targeted local applications and full-body whole-body formats, making it suitable for anything from skin rejuvenation and wound healing to systemic inflammation reduction and performance recovery. New clients receive 20% off their first visit, lowering the barrier to discovering the studio's offerings. With 148 Yelp reviews and consistently high ratings, Beach Cities Cryo earns praise for its professional staff who take time to explain every treatment, the pristine facility with spacious private rooms, and a genuine sense of community hospitality. Clients frequently mention returning for multiple modalities and recommending the studio to friends and family throughout the South Bay.

Recharge Long Beach is a health and wellness center located in Long Beach, Mississippi, offering a curated suite of science-backed therapies designed to address over 50 medical conditions. With a focus on delivering measurable results in 90 days or less, Recharge Long Beach combines more than 90 evidence-based modalities including red light therapy, IV therapy, hormonal optimization, and targeted protocols for conditions ranging from chronic fatigue and depression to arthritis and low testosterone. The studio stands apart from conventional wellness centers by taking a comprehensive, data-driven approach to each client. Rather than offering standalone sessions, Recharge Long Beach develops personalized wellness programs tailored to individual health goals. Red light therapy is a cornerstone service, utilizing wavelengths proven to stimulate cellular regeneration, improve circulation, accelerate tissue repair, and support skin health from the inside out. Clients seeking relief from conditions such as erectile dysfunction, menopause, osteoporosis, and chronic inflammation will find purpose-built protocols at Recharge Long Beach. The team works closely with each client to track progress and adjust treatment plans over time, emphasizing long-term wellness transformation rather than quick fixes. This structured, outcomes-focused approach has earned the studio a loyal following in the Long Beach community. Whether you are a first-time wellness seeker or a seasoned biohacker looking to optimize performance and recovery, Recharge Long Beach provides an accessible, supportive environment to pursue health goals. The studio's commitment to scientific rigor, combined with a warm and personalized client experience, makes it a standout option along the Mississippi Gulf Coast.

Radiance Infrared Sauna & Salt Lounge is a serene wellness sanctuary nestled in the Bixby Knolls neighborhood of Long Beach, California. Owned and operated by husband-and-wife team Mark and Mia Norwood, who bring a combined 40 years of professional experience and a deep personal commitment to community wellness, Radiance has quickly become one of Long Beach's most beloved relaxation destinations since opening. The facility centers around private infrared sauna suites designed for two to three guests, as well as a spacious ADA-accessible Sanctuary Retreat Sauna ideal for individuals using wheelchairs or groups of up to five. The therapeutic warmth of far-infrared rays penetrates deep into muscle tissue, supporting detoxification, pain relief, improved circulation, and skin health. Complementing the sauna experience is a dedicated Salt Therapy (halotherapy) room, where pharmaceutical-grade dry salt aerosol creates a calming, anti-inflammatory environment beneficial for respiratory health, skin conditions, and stress relief. Between sessions, guests decompress in the Tranquility Lounge—furnished with massage chairs, a soothing water feature, and complimentary tea and cucumber-infused water. The attention to detail in every touchpoint of the guest experience reflects the Norwoods' hospitality-first philosophy. Radiance holds a perfect 5.0 Google rating from 77 reviews, a remarkable achievement that speaks to the consistency of the experience. First-time visitors are welcomed with a $20 introductory session (regularly $45) for 40 minutes in the sauna or salt room. Located at 4512 Atlantic Ave, Radiance is a standout destination for Long Beach residents seeking genuine restorative wellness in a thoughtfully curated, private setting.

ReEnergized is Long Beach's premier human optimization studio, located at 4434 E Pacific Coast Hwy in the Belmont Heights neighborhood. Founded in 2020, the studio was built on a simple premise: innovative healing technologies should be accessible to everyone, not just elite athletes or Silicon Valley executives. The result is a full-spectrum wellness facility where clients can stack multiple recovery and performance modalities in a single visit. Red light therapy is one of ReEnergized's signature offerings, delivered via the MXP Power Bed Pro — a professional-grade system emitting four wavelengths (485nm, 660nm, 760nm, 880nm) across eight programmable protocols. Sessions typically run 10-20 minutes and are designed to boost cellular ATP production, reduce systemic inflammation, improve skin texture, accelerate muscle recovery, and enhance sleep quality. Reviewers have described the experience as leaving them 'feeling amazing' with 'immediate benefits,' and one client noted they left 'feeling energized and refreshed' after their very first session. The full service menu spans hyperbaric oxygen therapy (HBOT), whole-body and localized cryotherapy, cold plunge, contrast therapy, infrared sauna, BrainTap sound therapy, halotherapy (salt therapy), BioCharger PEMF therapy, and lymphatic compression therapy. This breadth of offerings makes ReEnergized one of the most comprehensively equipped recovery facilities in Southern California. With a 5-star rating across 130 reviews, the studio is celebrated for its clean, welcoming environment and knowledgeable staff who take time to explain each modality. Clients include weekend warriors, professional athletes, and anyone dealing with chronic inflammation or fatigue. Whether the goal is faster sports recovery, better sleep, skin health, or overall vitality, ReEnergized provides a science-backed, accessible path to feeling fully charged.

Ambiance Skin Care & Day Spa is a well-established day spa in Long Beach's Belmont Shore neighborhood, operating since 2001. Founded by Laura Gonzalez, the spa offers a full menu of skin care treatments, infrared sauna sessions, halotherapy, compression therapy, body wraps, and facial services — all with a focus on personalized, therapeutic care. Red light therapy is incorporated into facial treatments at Ambiance, where red LED therapy is used to naturally reduce the appearance of fine lines and wrinkles and promote skin rejuvenation. The spa uses premium skincare brands including Yon-Ka, PCA Skin Care, and Tizo to complement its technology-based treatments. Infrared sauna is a core offering, available in both individual pods and a traditional 2-person sauna room. Single 30-minute pod sessions run $65, 45-minute sessions are $85, and a Detox Membership bundles six 30-minute sessions for $250. The spa also offers infrared compression body wraps and Therabody leg treatments for recovery and lymphatic support. Ambiance is located at 201 Covina Ave #5, Long Beach, CA 90803, upstairs at the corner of 2nd St and Covina Ave in Belmont Shore. The spa uses Booker for online scheduling and has been consistently well-reviewed for its attentive staff and clean, relaxing environment over its 20+ year run.

Simple Health Wellness is an integrative health clinic at 3505 Long Beach Blvd, Suite 2D in Long Beach, California, offering a thoughtful blend of Eastern and Western healing modalities. The clinic is rooted in traditional Chinese medicine, with licensed acupuncturists who hold advanced degrees from accredited institutions like Yo San University. Their approach treats the whole person — combining acupuncture, chiropractic, massage, and LED light therapy to address both symptoms and root causes of health concerns. LED light therapy at Simple Health Wellness is delivered via Celluma, an FDA-cleared medical-grade phototherapy device that uses clinically validated wavelengths of red, blue, and near-infrared light. When used alongside facial cosmetic acupuncture, Celluma's red light wavelengths stimulate fibroblasts to produce more collagen and elastin — helping to diminish fine lines, firm skin, lighten blemishes, and reduce puffiness. An observational study on Celluma's efficacy found that 80% of participants reported improvement in skin texture and 77% noted improvement in overall skin quality, lending clinical credibility to the studio's approach. Blue light Celluma therapy is also available for acne treatment, using wavelengths proven to kill Propionibacterium acnes bacteria at the source — offering a drug-free alternative for clients managing active breakouts or trying to prevent future outbreaks. Beyond light therapy, the clinic's practitioners — including Dr. Julia Wu and Raquel — specialize in acupressure, cupping, tui-na massage, herbal medicine, chiropractic adjustments, and assisted stretching. The clinic has earned a 4.9-star rating with over 200 reviews, with patients consistently praising the thorough, patient-centered care and the ability to address complex issues like acute back injuries and sciatic pain. Insurance is accepted, and the clinic serves Long Beach's diverse community with warmth and clinical expertise.

Offers LightStim LED Light Therapy to promote wound healing, tissue repair, and faster muscle recovery.

Human Aeon is a serene, semi-private wellness sanctuary tucked in the heart of Belmont Shore, Long Beach, at 121 Belmont Avenue. Established in 2023, the space was designed as a refuge for those seeking deep restoration through the convergence of ancient practices and modern biohacking tools. Unlike a traditional gym or spa, Human Aeon operates as a membership-based community where members and guests come to reset, recover, and reconnect with their bodies. The facility is built around the five elements framework — breathwork, meditation, movement, cold and heat exposure, and consciousness training. Guests can choose from guided Sanctuary Sessions (90-minute instructor-led experiences combining breathwork, cold plunge, and sauna), self-guided Sauna and Cold Plunge access, or the recently launched Light + Sound Therapy Chamber, which features a Lucia light and sound beds designed to induce nervous system reset and brainwave entrainment. Red light therapy is available as part of the studio's broader biohacking toolkit. Using low-wavelength red and near-infrared light, sessions stimulate cellular mitochondria to produce more ATP — promoting tissue repair, reducing inflammation, and supporting skin health. Reviewers have described the red light therapy as 'very comfortable and calming,' noting an immediate sense of revitalization following sessions. Beyond the light therapy, the facility includes a traditional sauna, infrared sauna, cold plunge ice pool, hot tub, movement space, meditation hall, and a community tea lounge. The atmosphere is consistently described as beautiful, healing, and spiritually charged — a rare find in the South Bay. With a dedicated team led by guides Reed and Vanessa, Human Aeon has quickly become one of Long Beach's most beloved wellness destinations for those serious about recovery and inner transformation.