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TIER Wellness

4.9(49)
$$
multi-modality recoveryathletesmembership valuecryotherapyred light therapy

Guest Reviews

4.9
(49 reviews)

TIER Wellness earns a near-perfect 4.9-star rating for its comprehensive menu of recovery modalities, knowledgeable staff, and membership model that makes multi-service wellness accessible.

Contact & Hours

Phone: (562) 430-8501
Website: Visit website
Hours:
friday: 10:00 AM - 6:00 PM
monday: 10:00 AM - 8:00 PM
sunday: Closed
tuesday: 10:00 AM - 8:00 PM
saturday: 10:00 AM - 2:00 PM
thursday: 10:00 AM - 8:00 PM
wednesday: 10:00 AM - 8:00 PM

About TIER Wellness

TIER Wellness is a first-of-its-kind mind-body chiropractic wellness clinic and medical spa in Long Beach, California, co-founded by chiropractor Dr. Adam Sandahl and psychologist Dr. Lori Mann. Both are endurance athletes who built the practice around the idea that recovery and performance optimization should be accessible under one roof. The studio's service menu reads like a wellness encyclopedia: whole-body cryotherapy, infrared sauna, red light therapy, hyperbaric oxygen therapy, IV vitamin infusions, chiropractic adjustments, acupuncture, massage therapy, naturopathy, and even psychotherapy. Rather than positioning these as isolated treatments, TIER bundles them into an unlimited monthly membership that encourages clients to build a comprehensive recovery routine. Located on Pacific Coast Highway in Long Beach, the clinic occupies a bright, modern suite that feels more like a boutique fitness recovery lounge than a traditional chiropractic office. The staff—particularly team members like Cassie—earn praise for thoroughly explaining the science behind each modality, from the biochemistry of cryotherapy to the wavelength specifics of their red light panels. TIER Wellness appeals to a broad audience: competitive athletes seeking edge-of-recovery protocols, busy professionals managing stress and inflammation, and wellness enthusiasts who want a single destination for multiple modalities. The membership model keeps per-visit costs manageable for clients who use multiple services each week, making it one of the more cost-effective ways to access high-end recovery technology in the greater Long Beach area.

Service Menu

ServicePrice
Infrared SaunaCall for pricing
Red Light TherapyCall for pricing

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