Independent, AI-assisted research · Affiliate disclosure
Red Light FinderThe Directory of Light Therapy Excellence

Red Light Therapy Services

8 common red light therapy service types you'll find at studios nationwide. Compare what's available and find the right treatment for your goals.

Full-Body Red Light Panels

Stand-up or lie-down panels that expose your entire body to red and near-infrared wavelengths (630-850nm). Most common studio offering.

$25–$75/session10–20 min

Infrared Sauna

Enclosed sauna cabins using far-infrared heat combined with red light. Promotes detoxification, relaxation, and pain relief.

$30–$60/session30–45 min

Targeted Photobiomodulation

Focused light therapy devices applied to specific areas — joints, face, scalp, or injuries. Used for localized pain relief and skin rejuvenation.

$20–$50/session5–15 min

Red Light Facial

LED face masks or panels targeting skin concerns: fine lines, acne, hyperpigmentation, and collagen production.

$30–$80/session15–30 min

Combination Light Therapy

Multi-wavelength treatments combining red (630nm), near-infrared (850nm), and sometimes blue (415nm) light for comprehensive benefits.

$40–$100/session15–30 min

Red Light Bed

Full-body beds similar to tanning beds but using therapeutic red and NIR wavelengths. Hands-free, even exposure.

$25–$60/session10–20 min

Cold Laser Therapy (LLLT)

Low-level laser therapy using precise wavelengths for pain management, wound healing, and tissue repair. Often used in clinical settings.

$50–$150/session5–15 min

Cryo + Red Light Combo

Pairing cryotherapy with red light therapy for enhanced recovery, inflammation reduction, and athletic performance.

$60–$120/session15–25 min

The Light Therapy Spectrum

Different wavelengths penetrate to different depths, producing distinct therapeutic effects. Here's what the science covers.

Red Light
Near-Infrared
Infrared
620 nm700 nm850 nm1100 nm

Red Light

620–700 nm · Skin surface (1–2 mm)

  • Skin rejuvenation
  • Collagen production
  • Wound healing

Near-Infrared

700–850 nm · Deep tissue (3–5 cm)

  • Muscle recovery
  • Joint pain relief
  • Deep tissue repair

Infrared

850–1100 nm · Organs & bone (5+ cm)

  • Circulation
  • Cellular energy (ATP)
  • Inflammation reduction

Find a Studio

Ready to try red light therapy? Browse studios near you.

Browse All Studios