Best Red Light Therapy in Phoenix, AZ

beem Light Sauna is a science-backed light therapy franchise with Phoenix-area locations in Gilbert and North Scottsdale, offering private 40-minute infrared sauna sessions, 15-minute red light therapy sessions, and chromotherapy options including red, blue, and green light. Founded in Charlotte, NC in 2021 by Cynthia May, beem operates on the premise that light therapy — specifically the stimulation of mitochondrial ATP production through targeted wavelengths — delivers measurable health benefits including pain relief, stress reduction, skin rejuvenation, immune support, and metabolism enhancement. Each session takes place in a private suite, creating a spa-like atmosphere free from the communal dynamics of traditional sauna facilities. Memberships run from /month (4 sessions) to /month (unlimited), with a first-timer BOGO deal available. The Gilbert studio on Val Vista Rd is the primary Phoenix-area flagship, with a North Scottsdale location on E Bell Rd serving the northeast metro.

APE Recovery is a body recovery center in Goodyear, AZ (West Valley Phoenix) specializing in athletic recovery services including red light therapy, infrared sauna, cold plunge, and compression therapy. Monthly memberships available at $119/month for adults.

A med spa in Phoenix, Arizona, offering non-invasive treatments like Botox, dermal fillers, and microneedling.

Offers science-backed light technology to help you recover faster, reduce pain, and optimize wellness in 15-minute sessions.

Offers Red Light Therapy, Hyperbaric Oxygen Therapy (HBOT) and Cellular DNA.

Committed to providing safe and effective red light therapy near Phoenix, AZ, with FDA-approved sessions using the most recent technology.

Offers professional-grade Red Light Therapy in Phoenix, Arizona, using medical-grade LED technology designed to support pain relief, muscle recovery, inflammation reduction, and overall wellness.

Offers consistent Red Light Therapy sessions in Phoenix, AZ - North Scottsdale.

Arizona's best recovery & wellness center, with locations in Phoenix, Tempe, and Arcadia, offering cold plunges, red light therapy, infrared sauna & more.

At Rejuvenate Mind Body, their mission is to empower individuals to achieve optimal health and well-being through innovative and holistic therapies.

Innergy Drips is a locally owned and operated clinic located in the heart of Scottsdale, AZ dedicated to personalized functional wellness.

Discover unparalleled care at Hydro Air Physical Therapy - your premier concierge PT clinic located within Hydro Air Treadmill Lab.

Red light therapy's neuroprotective properties also make it a potential therapy for neurodegenerative conditions, helping to support brain health and reduce the risk of cognitive decline.

Bellagio Med Spa combines relaxation with cutting-edge technology to rejuvenate your skin.

BodyWorks Spa at Tangible Wellness combines red light therapy and whole body vibration to help clients slim down, improve circulation and speed recovery.

Moon Valley Med Spa offers infrared sauna sessions for relaxation, rejuvenation, and therapeutic benefits.

CraftMD offers red light therapy as a non-invasive treatment designed to support skin rejuvenation, wound healing, and overall cellular health.

Eyeconic Lash in Phoenix offers LED therapy with the Opera Mask, utilizing multiple wavelengths for skin rejuvenation treatments.

Gonstead Physical Medicine in Phoenix offers medical-grade red light therapy systems to support cellular health, reduce inflammation, and enhance the body's natural healing processes.

Fuchsia Spa offers Sunlighten infrared sauna sessions in a private, peaceful room to relax the mind while detoxifying the body.

Turn Back Time Spa & Wellness Clinic offers IPL & LED Photofacial to remove age spots, improve acne and scarring, eliminate redness & treat rosacea.

Leading Edge Wellness™ in Phoenix, AZ, offers a holistic approach to health with therapies like oxygen, magnetic field, and light-based methods such as photobiomodulation.

Millennium Laser & Aesthetics offers LightWave LED Therapy for skin rejuvenation, utilizing red, blue, and infrared light therapy for various treatments.

Causenta Wellness in Phoenix/Scottsdale offers Red Light Therapy, also known as photobiomodulation, to stimulate the mitochondria and promote cellular healing.

Dr. Kilcup, located in Phoenix, Arizona, offers Photobiomodulation therapy (PBM) – more commonly known as Red Light therapy.

INTERNAL AND FAMILY MEDICINE offers Low Level Laser Therapy (LLLT) or Cold Laser are also known as Photobiomodulation Therapy (PBMT).

Restore Hyper Wellness in Phoenix, AZ - North Scottsdale offers Infrared Sauna sessions to improve detoxification, circulation, muscle recovery, and cardiovascular health.

Restore Hyper Wellness in Phoenix, AZ - Norterra provides Red Light Therapy sessions to improve mood, energy, healing, muscle recovery, and skin health.

Perspire Sauna Studio in Brentwood is one of the leading infrared sauna and red light therapy destinations on the Westside of Los Angeles. Located on Wilshire Boulevard, this franchise location delivers the signature Perspire experience — private, full-spectrum infrared sauna suites paired with red light therapy (RLT) and color light therapy (chromotherapy) in a sleek, modern setting. Each session takes place in a private suite equipped with a full-spectrum infrared sauna, towel service, and premium entertainment options including streaming and Bluetooth connectivity. The 40-minute sessions are designed to promote deep detoxification, reduce inflammation, improve circulation, boost mood, and support skin health. The addition of red light therapy enhances cellular energy production and collagen synthesis, making each visit both a recovery and beauty treatment. Perspire Brentwood has quickly earned a loyal following since opening, with clients praising the impeccable cleanliness, state-of-the-art equipment, and exceptionally warm staff. The studio offers flexible pricing from single drop-in sessions at $39 to unlimited monthly memberships, making it accessible for both occasional visitors and dedicated wellness enthusiasts. The SNO shower — a cold therapy complement available after sauna sessions — rounds out the contrast therapy experience. Whether you are a celebrity seeking a private recovery ritual or a local professional unwinding after work, Perspire Brentwood delivers a premium, consistent sauna experience that has made the franchise a national leader in infrared wellness.

Reset Mind and Body is a modern wellness recovery studio based in the Phoenix-Scottsdale metro area, offering a curated suite of contrast therapy modalities under one membership. The studio specializes in infrared saunas, cold plunges, red light therapy rooms, compression therapy, and vibration therapy — all designed to help guests reset their nervous system, accelerate muscle recovery, and improve overall wellbeing. The flagship Old Town Scottsdale location anchors a growing multi-location brand with studios across Arizona and Colorado. Each facility features a thoughtfully designed layout with dedicated rooms for each modality, allowing members to create their own self-guided wellness circuit. The red light therapy rooms house over 1,800 red and infrared LEDs targeting benefits from skin rejuvenation and wound healing to testosterone production and hair growth. What distinguishes Reset from typical recovery studios is the contrast therapy approach — members alternate between infrared heat and cold plunges to maximize circulation, reduce inflammation, and trigger endorphin release. The staff guides first-time visitors through each modality, explaining the science and helping them build a personalized routine. With a 4.9-star Google rating and 171 reviews at the Scottsdale location, Reset Mind and Body has quickly earned a reputation as one of the top recovery destinations in the Valley. Memberships provide unlimited access to all modalities, making it an attractive option for athletes, biohackers, and wellness enthusiasts who want regular access to multiple recovery tools without paying per session. The studio's clean, modern aesthetic and attentive staff create an experience that feels premium without pretension.

BODI is an award-winning boutique fitness studio in Old Town Scottsdale that has been a cornerstone of the local fitness community since 2013. Founded by Nikki and Nick Metzger, BODI delivers high-intensity interval training, strength, boxing, yoga, and Pilates classes in an energetic, community-driven environment — and has recently expanded into a full recovery lounge featuring infrared saunas, cold plunges, red light therapy panels, zero gravity massage chairs, Normatec compression, and Hyperice tools. The addition of red light therapy to BODI's offerings reflects the studio's evolution from pure fitness into holistic performance and recovery. The recovery lounge features a red light sauna that pairs infrared heat with therapeutic light for muscle relief, vertical red light panels for targeted inflammation reduction, and heated red light mat Pilates classes that blend active movement with gentle heat and therapeutic light — a combination rarely found elsewhere. Recognized by Details magazine as one of America's best boutique gyms, BODI's distinctive neon chartreuse-walled studio has become a Scottsdale institution. The gym attracts a dedicated community of members, many staying five years or longer, drawn by the caliber of trainers and the high-energy, supportive atmosphere. Classes run throughout the day with options ranging from early-morning HIIT sessions to evening yoga. BODI's recovery services are available to both gym members and recovery-only visitors, with Groupon deals making trial sessions accessible. The studio's blend of intense fitness programming and comprehensive recovery tools positions it uniquely in the Scottsdale wellness market — it is not just a gym or just a recovery studio, but an integrated performance center where members can train hard and recover smart under one roof.

RISE Modern Wellness Chandler is a comprehensive wellness center in the Shoppes at Casa Paloma, offering over 14 state-of-the-art modalities designed to reduce inflammation, manage pain, enhance beauty, accelerate recovery, and promote relaxation. Part of the growing RISE Modern Wellness franchise with locations in Arizona, Idaho, Oregon, and beyond, the Chandler studio brings clinical-grade wellness services to the East Valley community. The facility's service menu is one of the most extensive in the area, spanning whole body cryotherapy, localized cryotherapy, infrared sauna, red light facial treatments, ozone sauna, dry salt therapy (halotherapy), IV hydration, PEMF therapy, compression therapy, dynamic e-stim, CryoFacials, body sculpting, and ultrasonic cavitation. This breadth allows clients to build customized wellness protocols — pairing cryotherapy with compression for athletic recovery, or combining red light facials with halotherapy for skin health. Owner Kenton and his team have built a reputation for education-first service, taking time to explain the science behind each modality and helping clients identify which combination of treatments will best address their goals. The facility is described as clean and state-of-the-art, with a welcoming atmosphere that puts first-time visitors at ease. RISE's membership model provides affordable monthly access to all services, making regular wellness treatments financially accessible. This all-inclusive approach encourages members to experiment with different modalities and develop consistent recovery routines. The Chandler location serves a diverse clientele including athletes, executives seeking stress relief, individuals managing chronic pain, and beauty-conscious clients exploring non-invasive treatments.

beem Light Sauna is a rapidly expanding wellness franchise specializing in private infrared sauna suites and medical-grade red light therapy, with multiple locations across the Phoenix metropolitan area including Scottsdale and Gilbert. The brand has positioned itself at the intersection of preventive wellness and science-backed light therapy, offering guests totally private suites where they can experience infrared heat and red light therapy in a serene, spa-like environment. Each beem location features private infrared sauna suites equipped with full-spectrum infrared heaters and separate red light therapy rooms with medical-grade panels. The private suite model ensures every session is a personal experience — no shared spaces, no awkward encounters — which has proven particularly appealing to first-time sauna users and those who value privacy in their wellness routine. Sessions typically run 30-45 minutes for infrared sauna and dedicated red light therapy sessions are available separately. beem differentiates itself through its focus on the science of light therapy. The brand emphasizes that their infrared saunas and red light therapy are grounded in peer-reviewed research on photobiomodulation, cellular health, and inflammation reduction. This evidence-based positioning attracts a health-literate clientele interested in the mechanisms behind the modalities, not just the experience. The Phoenix-area locations serve a growing community of wellness enthusiasts drawn by introductory offers like the first-time BOGO deal (buy one red light session, get an infrared sauna session free). Regular members report significant benefits for muscle recovery, reduced soreness, improved sleep, and skin health. The clean, modern facilities and warm, knowledgeable staff create an experience that reviewers describe as both calming and professionally managed.

Elevate Wellness Studio is a women-owned recovery and relaxation destination in Phoenix, Arizona, offering a carefully curated suite of wellness therapies designed to help clients feel restored from the inside out. Located at 3624 E Bell Rd in the Paradise Valley Village area, Elevate specializes in infrared saunas, cold plunges, red light therapy, compression therapy, and IV hydration — all under one roof. The studio has built a loyal following among Phoenix residents seeking an alternative to traditional gym-based recovery. Their red light therapy sessions utilize full-body panels that deliver both red and near-infrared wavelengths, targeting everything from skin rejuvenation and collagen production to deep tissue recovery and inflammation reduction. Sessions are typically 15-20 minutes and can be combined with other modalities for a comprehensive wellness experience. What sets Elevate apart is its boutique, appointment-based model that ensures each client gets personalized attention without the crowded feel of larger wellness chains. The studio atmosphere is clean, modern, and intentionally calming — designed to feel like a retreat rather than a clinic. Staff members are knowledgeable about each therapy and help newcomers build a recovery protocol tailored to their goals. Elevate also offers membership packages that make regular visits more accessible, with options for single sessions and multi-visit bundles. Whether you are an athlete looking to accelerate recovery, someone managing chronic pain, or simply seeking a consistent self-care routine, Elevate Wellness Studio provides a welcoming environment to explore the benefits of light therapy and complementary wellness treatments.

Dr. Geoffrey Leber offers LIGHTWAVE® LED light therapy and LIGHTWAVE® topical light infusion at his Scottsdale Skin Care and Laser Center to improve an array of skin conditions without invasive treatment or major downtime.

Phoenix Skin is one of the most established dermatology and medical aesthetics practices in the greater Phoenix and Scottsdale area, having served the Valley since 1992. Led by Medical Director and Chief Cosmetic Surgeon Dr. Lee Laris, the practice employs a team of board-certified physicians and physician assistants who specialize in medical, surgical, and cosmetic dermatology. Their LED light therapy program uses both red and blue light wavelengths to address a wide range of skin concerns. Red light therapy at Phoenix Skin targets collagen production, fine lines, wrinkles, sun damage, and inflammation, while blue light therapy addresses acne-causing bacteria. The treatment is painless, suitable for all ages and skin types, and produces visible results immediately — with bi-weekly sessions recommended for optimal outcomes. Single sessions are priced at $55, with a $50 non-refundable consultation fee that can be applied toward treatment. Phoenix Skin operates multiple locations across the Valley, with their primary offices in both Phoenix and Scottsdale. The Scottsdale location at 7312 E Deer Valley Rd features a dedicated Skin Spa that offers aesthetic treatments including LED therapy, chemical peels, and advanced skincare. The practice has earned a stellar reputation with a 5.0-star Google rating across 188 reviews — a rare perfect score that speaks to their consistent patient satisfaction. What distinguishes Phoenix Skin from standalone light therapy studios is the medical backing behind every treatment. Patients benefit from the oversight of dermatologists who can diagnose underlying skin conditions, recommend complementary treatments, and monitor progress with clinical precision. For anyone seeking red light therapy within a medically supervised environment, Phoenix Skin represents the gold standard in the Phoenix metro area.

RESET Wellness Studio is a multi-location recovery and wellness brand with studios across Phoenix, Arizona, and expanding into Colorado. Founded on the principle that modern life demands intentional recovery, RESET offers a suite of evidence-based therapies including LED red light therapy, infrared saunas, cold water therapy, compression therapy, hydromassage, and contrast therapy — all available in thoughtfully designed private and semi-private spaces. RESET's red light therapy rooms are a standout feature, equipped with head-to-toe, front-to-back panels housing over 1,800 red and infrared LEDs. This full-body coverage delivers comprehensive treatment in a single session, targeting muscle recovery, skin tightening, wound healing, and sun damage repair. The intensity and coverage of their panels set RESET apart from studios that rely on smaller or single-sided units. The studio operates on a flexible model — no membership is required, with single sessions starting at $50 and first-time visits at $40. For regular visitors, monthly memberships with unlimited access are available after a three-month minimum commitment. This approach makes RESET accessible to both casual visitors and dedicated biohackers who want daily recovery sessions. With locations in Uptown Phoenix, Arcadia, and Paradise Valley, RESET has positioned itself as the go-to recovery studio in the Phoenix metro. The brand's modern, calming aesthetic and professional staff have earned it strong reviews, with customers frequently noting that the combination of multiple modalities in one visit leaves them feeling mentally and physically restored. Whether you are recovering from an intense workout or managing chronic inflammation, RESET provides a premium recovery experience without the clinical feel of a medical office.