Reset Mind and Body
Guest Reviews
Top-rated recovery studio with 4.9 stars, praised for immaculate facilities, knowledgeable staff, and the full suite of contrast therapy modalities.
Contact & Hours
About Reset Mind and Body
Reset Mind and Body is a modern wellness recovery studio based in the Phoenix-Scottsdale metro area, offering a curated suite of contrast therapy modalities under one membership. The studio specializes in infrared saunas, cold plunges, red light therapy rooms, compression therapy, and vibration therapy — all designed to help guests reset their nervous system, accelerate muscle recovery, and improve overall wellbeing. The flagship Old Town Scottsdale location anchors a growing multi-location brand with studios across Arizona and Colorado. Each facility features a thoughtfully designed layout with dedicated rooms for each modality, allowing members to create their own self-guided wellness circuit. The red light therapy rooms house over 1,800 red and infrared LEDs targeting benefits from skin rejuvenation and wound healing to testosterone production and hair growth. What distinguishes Reset from typical recovery studios is the contrast therapy approach — members alternate between infrared heat and cold plunges to maximize circulation, reduce inflammation, and trigger endorphin release. The staff guides first-time visitors through each modality, explaining the science and helping them build a personalized routine. With a 4.9-star Google rating and 171 reviews at the Scottsdale location, Reset Mind and Body has quickly earned a reputation as one of the top recovery destinations in the Valley. Memberships provide unlimited access to all modalities, making it an attractive option for athletes, biohackers, and wellness enthusiasts who want regular access to multiple recovery tools without paying per session. The studio's clean, modern aesthetic and attentive staff create an experience that feels premium without pretension.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |