Best Red Light Therapy in Chicago, IL

Restore Hyper Wellness in Lincoln Park is Chicago's premier multi-modality recovery and wellness studio, offering a comprehensive suite of science-backed therapies designed to optimize performance, accelerate healing, and elevate daily well-being. Located at 2473 N. Clark Street in the heart of Lincoln Park, this location brings the full Restore experience to Chicago — including Red Light Therapy, Infrared Sauna, Whole Body Cryotherapy, IV Drip Therapy, Compression Therapy, NAD+ Therapy, and Mild Hyperbaric Oxygen Therapy. The Lincoln Park outpost is particularly noted for its electric cryotherapy chamber, which is rare among Restore locations nationwide and draws wellness enthusiasts from across the city. Red Light Therapy sessions run 10-15 minutes and use clinical-grade panels to support mood enhancement, energy optimization, improved sleep, reduced inflammation, and skin health improvement. Infrared sauna sessions provide deep thermal penetration for detoxification and muscle recovery. The studio operates on both single-session and membership models, with tiered memberships (Core, Level Up, Elevate) ranging from $240-$420 per month that include monthly therapy credits and 30% discounts on specialty services. The clinical, welcoming environment and knowledgeable staff make Restore Lincoln Park a trusted resource for Chicago athletes, professionals, and wellness-focused residents seeking measurable results from their recovery routines.

Shot Bar MedSpa is a boutique medical spa in Chicago's Lincoln Park neighborhood, founded and operated by Lindsey Sikora, a board-certified family nurse practitioner with over a decade of clinical experience spanning emergency medicine, trauma, intensive care, and outpatient settings. The studio occupies a carefully designed space at 2444 N. Clark Street, offering a full menu of medical-grade aesthetic and wellness treatments in an environment that feels both luxurious and clinically credible. At the heart of Shot Bar's wellness offering is Celluma LED Light Therapy, a red, blue, and near-infrared light system cleared for both face and body. 30-minute sessions target acne, anti-aging concerns, post-procedure healing, and chronic pain — all without heat, irritation, or downtime. The light therapy suite complements Shot Bar's broader menu, which includes Sofwave skin tightening and lifting, Tixel skin resurfacing, microneedling, chemical peels, injectables, laser hair removal, and a growing wellness services arm encompassing bioidentical hormone replacement therapy, GLP-1 weight management, and vitamin injections. Lindsey's clinical background is woven into every aspect of the client experience: thorough consultations, evidence-based protocols, and a bedside manner that reviewers describe as gentle, patient, and reassuring. Shot Bar has earned an exceptional 4.9-star rating across 124 verified reviews — a testament to both the quality of clinical outcomes and the warmth of the client experience. It is one of the highest-rated medspa operations in Chicago.

SpaSpace Chicago is a progressive day spa and wellness club located at 161 N. Canal Street in Chicago's West Loop, offering an integrated experience that blends traditional spa therapies with modern recovery modalities under one beautifully designed roof. Founded with a therapeutic philosophy, SpaSpace has become one of the city's most comprehensive wellness destinations, earning 4.6 stars across 400 Google reviews and a 4.7-star rating on independent platforms for its consistent delivery of exceptional experiences. The spa's red light therapy offering centers on a full-body Red Light Therapy Suite — a private, immersive space designed for total cellular immersion in restorative, low-heat light. Unlike small panel setups, the suite envelops the body in red and near-infrared wavelengths, targeting circulation improvement, inflammation reduction, collagen stimulation, and post-workout recovery. The suite can be used independently or paired with SpaSpace's Infrared Sauna for a complementary thermal and photobiomodulation protocol. Beyond light therapy, SpaSpace offers an extensive wellness lounge featuring Somadome meditation pods, PEMF therapy, and targeted light therapy, alongside its marquee spa services: expert massage and couples massage, HydraFacial, custom skincare, waxing, manicures, pedicures, and acupuncture. The spa operates thoughtfully designed membership tiers offering unlimited infrared sauna and red light therapy access, monthly massage or facial credits, and unlimited waxing options — making it ideal for clients who want to build consistent wellness routines. The Canal Street location is a standout addition to Chicago's West Loop wellness scene.

Chicago Skin Clinic is a dermatology practice at 5440 W. Belmont Avenue led by board-certified dermatologists Dr. Danny Del Campo and Dr. Danilo V. Del Campo, offering a wide range of medical and cosmetic dermatology services including red light therapy using medical-grade PlatinumLED BioMax panels. Dr. Danny Del Campo trained at Rush Medical College and completed his dermatology residency at New York Medical College, bringing rigorous academic and clinical credentials to a neighborhood practice that has become a trusted destination for Chicago-area patients over many years. The clinic's red light therapy program uses PlatinumLED's BioMax series — among the most clinically validated red and near-infrared light devices available — to deliver targeted photobiomodulation therapy in 10-minute sessions recommended two to three times per week. Treatment goals include improved skin health and collagen production, cellular energy enhancement, hair growth stimulation (including for alopecia patients), inflammation reduction, improved circulation, and accelerated post-procedure recovery. The dermatologist-supervised context sets Chicago Skin Clinic apart from standalone light therapy studios: red light therapy here is prescribed and monitored as part of a comprehensive care plan that may include complementary dermatological treatments such as microneedling, chemical peels, or facial fillers. The clinic's long-standing patient relationships — with many clients reporting 10 or more years of continuous care — speak to the depth of trust the Del Campos have built. A 4.7-star rating across 100 reviews reflects that trust, with patients consistently praising the clinical expertise, accessibility, and personal warmth of the entire care team.

Latan (formerly L.A. Tan) is a wellness and tanning brand with deep roots in the Chicago market and a growing portfolio of advanced wellness services, including its flagship Advanced Red Light Therapy (A.R.T.) offering, infrared sauna, cryotherapy, and NAD+ therapy. The Clark Street location at 1122 N. Clark St. in Chicago's Near North Side serves as one of the brand's flagship Illinois studios, offering an accessible and well-staffed environment for Chicagoans seeking regular red light therapy sessions alongside other wellness modalities. Latan's red light therapy program — branded as A.R.T. (Advanced Red Light Therapy) — uses low-level red and near-infrared light to stimulate cellular function across a wide range of applications: skin rejuvenation, fine line and wrinkle reduction, pain relief, wound healing, muscle recovery, and general wellness. Sessions are designed to be quick and effective, with clients often completing their visit in 15-30 minutes. The convenience and accessibility of Latan's model — with extended weekday hours (10am-9pm) and weekend availability — makes it particularly popular among working professionals who want to build a consistent red light therapy habit without scheduling complexity. Beyond light therapy, the Clark Street location offers infrared sauna, Emerald Laser fat loss treatments, whole-body cryotherapy, and NAD+ therapy through its Soré Wellness platform. Latan's broad footprint across Illinois means clients can access services consistently even while traveling within the state. With 40+ locations and a loyal client base built over many years, Latan brings franchise-scale reliability to individual wellness visits.

Lume Wellness is a premier medical-grade wellness spa tucked into Chicago's River North neighborhood at 351 W Hubbard Street, just steps from the intersection of Orleans and Hubbard. The studio offers a curated menu of science-backed therapies including red light therapy, infrared sauna, cryotherapy, IV hydration, hyperbaric oxygen therapy, microneedling, deep tissue massage, and LED facial treatments — all administered by trained nurses and wellness professionals. The facility stands out for its clean, modern aesthetic and its commitment to clinical-grade equipment in a spa-like environment. Red light therapy at Lume uses photobiomodulation panels that deliver precise wavelengths of red and near-infrared light to stimulate collagen production, reduce inflammation, and accelerate cellular repair. Sessions are offered in private rooms and can be stacked with infrared sauna or cryotherapy for a synergistic recovery and anti-aging protocol. The nursing staff is known for thoroughly explaining each service, creating a reassuring experience for first-time clients. Lume has built a loyal following among River North professionals, athletes, and wellness enthusiasts who return regularly for membership-based recovery routines. The studio is consistently praised for its attentive staff, spotless facilities, and the tangible results clients report after repeated sessions. With a 4.9-star rating aggregated across hundreds of reviews, Lume Wellness ranks among Chicago's highest-rated wellness destinations. The space is welcoming to newcomers — consultations are available to help clients choose the right combination of therapies for their goals, whether that is skin rejuvenation, post-workout recovery, stress reduction, or immune support. Lume accepts CareCredit financing, making its premium services accessible to a broader clientele.

Biolyfe is a downtown Chicago wellness and regenerative medicine clinic located at 333 North Michigan Avenue, Suite 901 — steps from Millennium Park with sweeping views of the lakefront. Founded and directed by Dr. Peter Schulz, DC, a member of the American Academy of Anti-Aging Medicine, Biolyfe focuses on longevity, pain relief, and aesthetic optimization through high-powered photobiomodulation, Class IV laser therapy, red light therapy, and regenerative protocols. Unlike spa-based red light therapy, Biolyfe uses clinical-grade Class IV laser and LED light therapy systems capable of deep tissue penetration, making it suitable for musculoskeletal injuries, chronic pain, post-surgical recovery, and neurological conditions in addition to skin and anti-aging applications. The clinic’s integrated approach combines light therapy with nutritional guidance, supplementation recommendations, and functional medicine assessments. Biolyfe offers flexible red light therapy packages in 20-minute sessions, available as standalone visits or bundled memberships through their online shop. The clinic operates Monday through Thursday with weekday hours, making it well-suited for Loop and River North professionals seeking midday or after-work wellness appointments. Patient testimonials consistently highlight Dr. Schulz’s personable and thorough approach. Clients report dramatic functional improvements — one patient with an Achilles tendon injury described going from difficulty descending stairs to normal gait after just a couple of laser treatments. Biolyfe’s positioning at the intersection of clinical medicine and wellness makes it particularly effective for clients who have not found results through traditional physical therapy alone.

iCRYO Edgewater is Chicago’s location of the fast-growing iCRYO wellness franchise, situated at 1130 W Granville Avenue in the Edgewater neighborhood on the city’s North Side. Opened in mid-2025, the studio brings iCRYO’s full suite of recovery and wellness services to Chicago for the first time, offering cryotherapy, red light therapy, IV drip therapy, body sculpting, infrared sauna, compression therapy, ozone UV IV, hyperbaric therapy, and Seca body composition analysis under one roof. Red light therapy at iCRYO Edgewater uses LED panels delivering targeted red and near-infrared wavelengths to stimulate cellular energy production, reduce inflammation, accelerate tissue repair, and improve skin tone. Sessions are 20 minutes and priced starting at $59, with membership options providing better per-session value for regular clients. The service is popular for post-workout recovery, skin rejuvenation, mood support, and sleep optimization. The Edgewater location’s opening was covered by Axios Chicago and featured on WGN-TV, establishing it quickly as a notable addition to the neighborhood’s wellness scene. iCRYO partnered with the Bank of America Chicago Marathon in fall 2025 to offer free recovery sessions to race finishers, raising its profile among Chicago’s athletic community. The studio is staffed by wellness professionals trained across all modalities, consistent with the iCRYO franchise’s standards for client education and safety. Licensed healthcare professionals back the protocols, and the franchise’s national brand recognition provides credibility for first-time visitors. The multi-modality setup makes iCRYO Edgewater especially appealing for clients who want to stack red light with cryo or sauna in a single visit.

Sinai Medical Group is the outpatient physician practice arm of Sinai Chicago, one of the city’s largest safety-net health systems serving the West Side and South Side communities. The medical group operates multiple clinic locations across Chicago, with its primary site at 2720 W 15th Street and a Pilsen location at 1859 S Blue Island Avenue. Sinai Medical Group provides comprehensive primary care, family medicine, nephrology, and specialty services to a predominantly Medicaid and uninsured patient population. As part of the Sinai Chicago ecosystem — which includes Mount Sinai Hospital and Schwab Rehabilitation Hospital — Sinai Medical Group has access to photobiomodulation and light therapy protocols used within the broader health system’s rehabilitation and wound care programs. PBM at Sinai Medical Group is deployed in clinical contexts including wound healing, pain management, and post-procedural recovery under physician supervision. The medical group’s strength lies in integrated care delivery: primary care physicians coordinate with Schwab’s rehabilitation specialists, Mount Sinai’s acute care services, and specialty programs to provide continuity across the care continuum. For patients on Chicago’s West Side seeking photobiomodulation in a medically supervised, insurance-accepted setting, Sinai Medical Group provides an accessible clinical pathway. Hours vary by location. The Pilsen location operates Monday through Friday 9am to 5pm. The Ogden Avenue ACCESS at Sinai clinic offers extended hours including Saturday mornings, serving families and working adults who cannot access care during standard business hours.

Schwab Rehabilitation Hospital is one of only three freestanding acute rehabilitation hospitals in the Chicagoland area and the first fully licensed and accredited rehabilitation hospital in the Midwest. Located at 1401 S. California Avenue in the North Lawndale neighborhood of Chicago, Schwab operates as part of the Sinai Chicago health system and provides comprehensive inpatient and outpatient rehabilitation services for adults and children recovering from stroke, traumatic brain injury, spinal cord injury, amputation, joint replacement, and other complex medical conditions. As a clinically advanced rehabilitation center, Schwab incorporates photobiomodulation (PBM) as part of its therapeutic toolkit for tissue healing and pain management. PBM and red light therapy at Schwab exist within a broader interdisciplinary rehabilitation framework alongside physical therapy, occupational therapy, speech-language pathology, cognitive rehabilitation, and pain management programs — offering patients access to light-based therapies in a medically supervised, outcomes-driven environment. Schwab’s 92-bed facility is staffed by board-certified physiatrists and a multidisciplinary team of rehabilitation specialists. The hospital has earned a 4-out-of-5-star composite rating from Medicare based on health outcomes, quality measures, and staffing levels. The facility accepts most major insurance plans including Medicare and Medicaid, and serves a predominantly underserved patient population on Chicago’s West Side. For patients requiring rehabilitation after injury, surgery, or neurological events, Schwab provides an accessible, medically credentialed pathway to photobiomodulation and light-based wound healing that goes beyond the wellness spa context.

Mount Sinai Hospital is a 319-licensed-bed acute care hospital located at 1500 S Fairfield Avenue in the North Lawndale neighborhood of Chicago, operating as a cornerstone institution within the Sinai Chicago health system. Open 24 hours, Mount Sinai serves as the acute care hub for one of the city’s most medically underserved communities and is recognized by U.S. News & World Report as high performing in 7 adult procedures and conditions. Photobiomodulation at Mount Sinai Hospital is used within clinical programs including wound care, pain management, oncology support, and post-surgical recovery — administered by credentialed clinicians as part of structured treatment protocols. The hospital’s interdisciplinary model connects light therapy with broader inpatient and outpatient services, including physical rehabilitation referrals to nearby Schwab Rehabilitation Hospital within the same Sinai Chicago system. Mount Sinai’s medical staff includes specialists across cardiology, oncology, orthopedics, neurology, and trauma surgery, providing a depth of clinical context for PBM applications that purely wellness-focused studios cannot replicate. The hospital accepts Medicare, Medicaid, and most major insurance plans, and has historically served a patient population where access to advanced therapeutic technologies might otherwise be out of reach. As a teaching hospital with active clinical research programs, Mount Sinai’s deployment of photobiomodulation reflects evidence-based practice standards rather than consumer wellness trends. Patients referred for PBM services at Mount Sinai receive therapy within a fully integrated hospital environment with emergency backup, specialist consultation, and longitudinal follow-up as needed.

John H. Stroger Jr. Hospital of Cook County is a 450-bed public teaching hospital located at 1969 W Ogden Avenue in Chicago, serving as the flagship facility of Cook County Health — the largest publicly funded health system in the United States. Stroger Hospital houses one of the busiest Level 1 trauma centers in the nation, treating approximately 120,000 adults and children annually in its emergency department. The hospital is recognized by U.S. News & World Report as high performing in 3 adult procedures and conditions and has received the Pulmonary Care Excellence Award from Healthgrades. Photobiomodulation at Stroger Hospital is deployed within specialized clinical departments including wound care, trauma rehabilitation, oncology support, and physical therapy — administered by licensed clinicians as evidence-based adjunctive therapy. As a public academic medical center, Stroger’s adoption of PBM reflects clinical research integration and adherence to outcomes-based treatment standards rather than wellness trend adoption. The hospital’s mission is care for all patients regardless of ability to pay. It accepts Medicare, Medicaid, and the Cook County Care program for uninsured residents, making advanced therapeutic modalities including photobiomodulation accessible to Chicago’s most economically vulnerable populations. Stroger is also a major training site for medical residents and allied health professionals, ensuring that its clinical protocols are continuously reviewed against current evidence. For patients requiring photobiomodulation in a fully equipped, 24-hour hospital environment — particularly those with complex comorbidities, trauma histories, or limited insurance options — Stroger Hospital represents one of Chicago’s most critical clinical access points for light-based therapies.

R.A.M Plastic Surgery is a premier Chicago aesthetic and surgical practice led by Dr. Ramsen Azizi, a double board-certified plastic surgeon with over 25 years of experience. Located at 4025 N. Elston Avenue, the practice has expanded well beyond the operating room to include advanced non-invasive therapies, most notably medical-grade red light therapy using ultra high-output PlatinumLED BIOMAX panels. These panels deliver a clinically proven full spectrum of wavelengths — blue, red, and near-infrared light — placing R.A.M among a rare class of providers offering ETL-IEC 60601 certified medical-device-grade photobiomodulation. Sessions run 20 to 30 minutes with zero downtime, making them ideal as a standalone skin health treatment or post-surgical recovery add-on. The practice offers red light therapy for an impressively wide range of applications: reducing post-surgical swelling and scarring, accelerating collagen synthesis, improving skin texture and tone, relieving joint and muscle pain, enhancing mood and cognitive clarity, improving sleep quality, and stimulating hair follicle activity. The clinical environment and direct physician oversight distinguish R.A.M from typical wellness studios, ensuring that every treatment protocol is grounded in published medical research rather than marketing claims. R.A.M has cultivated a loyal patient following that consistently cites Dr. Azizi's warmth and thoroughness as the defining quality of the practice. His bedside manner is described as unusually down-to-earth for a surgical practice, creating an atmosphere where patients feel comfortable asking questions and advocating for their own care. Post-surgical patients in particular appreciate the seamless integration of RLT into their recovery plans. The studio is best suited for clients who want red light therapy administered within a medically supervised environment — particularly post-surgical patients, those managing inflammatory skin conditions, or individuals seeking the highest tier of photobiomodulation equipment available in the Chicago market.

Specialized Healthcare Services is a Chicago-based integrative health clinic operating under the domain integrative-health-healing.com, offering photobiomodulation (red light therapy) alongside a broader menu of functional and integrative medicine modalities. Located in Chicago, IL, the practice takes a root-cause approach to health, using medical-grade light therapy as part of personalized treatment protocols rather than as a standalone cosmetic service. Photobiomodulation at this level involves targeted delivery of specific wavelengths to stimulate mitochondrial activity, reduce systemic inflammation, support cellular regeneration, and accelerate tissue healing. The clinic's integration of red light therapy within a functional medicine framework sets it apart from dedicated wellness studios. Practitioners at Specialized Healthcare Services use photobiomodulation to complement treatments for chronic pain, inflammatory conditions, post-injury recovery, and neurological wellness — meaning clients receive a clinically contextualized session rather than a self-administered wellness room experience. This approach is particularly valuable for patients who have not achieved satisfactory results through conventional pharmaceutical pathways. The practice is best suited for health-conscious individuals seeking medically supervised photobiomodulation, patients with complex or chronic conditions looking for integrative support, and clients who prefer a clinic-based setting with practitioner guidance rather than a self-service studio environment. The integrative framework means sessions are often part of a larger protocol, with practitioners monitoring progress and adjusting treatment parameters over time. Specialized Healthcare Services represents the intersection of evidence-based photobiomodulation research and functional medicine practice — a combination that appeals to a growing segment of wellness consumers who want therapeutic outcomes, not just relaxation experiences.

Nourish Healthcare is a naturopathic and functional medicine practice located at 8348 Lemont Road in Darien, Illinois, serving the Downers Grove and greater Chicago southwest suburban market. Led by Dr. Michael Robinson, a naturopathic doctor with over 15 years of clinical experience, the practice specializes in cancer support, autoimmune conditions, and women's health — areas where red light therapy (offered here as IV photobiomodulation) plays a meaningful therapeutic role. The clinic uses medical-grade laser and LED-based photobiomodulation devices, delivering targeted light wavelengths intravenously and topically to stimulate immune function, accelerate healing, reduce systemic inflammation, and support cellular energy metabolism. Nourish Healthcare's use of red light therapy goes well beyond conventional aesthetic applications. Intravenous laser therapy (ILIB) introduces specific light wavelengths directly into the bloodstream via a thin fiber-optic catheter inserted into a peripheral vein — allowing systemic photobiomodulation effects that topical panels cannot replicate. This advanced modality is used to support patients with chronic fatigue, autoimmune flares, post-COVID recovery, cancer treatment side effects, and other complex health presentations. The clinic environment is consistently described as calm, beautiful, and welcoming — a deliberate contrast to the clinical sterility of conventional medical offices. Patient testimonials cite the team as phenomenal, incredibly knowledgeable, and genuinely caring. One patient recovering from COVID-19 reported that fatigue, which had persisted for over ten days, became practically non-existent by the end of their treatment series. Another noted being amazed by results after just a single session. Nourish Healthcare is ideal for patients with complex health histories who want red light and photobiomodulation therapy integrated into a comprehensive naturopathic treatment plan, rather than as a standalone aesthetic service.

Perspire Sauna Studio Chicago Lakeview is part of the national Perspire Sauna Studio franchise and brings private-suite infrared sauna and medical-grade red light therapy to Chicago's Lakeview neighborhood at 3320 N Broadway. The studio format is built around privacy and personalization — each suite is fully private, allowing clients to set their own temperature, choose therapeutic light options including red light and chromotherapy, and enjoy premium in-suite entertainment without the self-consciousness of a shared wellness space. Red light therapy at Perspire combines visible red light (650nm) and near-infrared (850nm) wavelengths via medical-grade panels installed directly within the private suites. Sessions are typically booked in 30 to 60 minute increments and can be paired with full-spectrum infrared sauna heat for a synergistic recovery and skin health protocol. The infrared sauna component penetrates deeper into tissue than conventional steam saunas, promoting cardiovascular conditioning, detoxification, and deep muscle relaxation — while the red light wavelengths work at the cellular level to drive collagen production and accelerate tissue repair. The Lakeview location earns strong reviews for cleanliness, staff friendliness, and the quality of the private suite experience. Clients describe the studio as super clean, relaxing, and worth every penny, with the unlimited membership option cited as particularly valuable for clients who integrate sessions into their weekly routine. The studio opens early on weekdays at 7 AM to accommodate pre-work recovery sessions, and the first-time pricing of $20 per session makes it highly accessible for new clients. Perspire Lakeview is best suited for Lakeview and North Side Chicago residents seeking a premium, private-suite red light therapy and infrared sauna experience without the clinical atmosphere of a medical practice.

Chicago Wellness Club is an intimate boutique wellness studio located on the second floor of 1513 N Wells Street in Chicago's Old Town neighborhood, founded by Ryan and his wife Ashley with a mission to help Chicago professionals build sustainable self-care routines. The club offers infrared sauna, float therapy, and cryotherapy in a calm, curated environment specifically designed to move clients from chronic stress and burnout toward a centered, energized baseline. Red light therapy and infrared sauna sessions at Chicago Wellness Club target the city's highly stressed professional workforce — a demographic that benefits immensely from regular photobiomodulation for mood enhancement, cortisol regulation, cellular energy support, and skin health. Infrared sauna sessions provide cardiovascular benefits and deep tissue detoxification without the intensity of traditional steam environments, while float therapy in sensory deprivation tanks delivers deep nervous system reset benefits that stack powerfully with infrared and light-based modalities. The club has earned a 4.8 star aggregate rating with over 106 reviews across platforms, with customers highlighting the infrared sauna as an immediate standout: clients note they became fans right away and noticed benefits from the very first session. The boutique scale of the operation ensures a personalized experience rather than the impersonal feel of a large wellness chain, and the ownership team is directly involved in day-to-day operations, contributing to the consistency of service quality. Chicago Wellness Club is best suited for Old Town and Lincoln Park area professionals seeking a restorative wellness routine, with particular appeal to those dealing with chronic stress, sleep issues, and inflammation who want a quiet, unhurried environment to decompress and recover between demanding workweeks.

Freeze and Float Spa is a premier wellness destination in Chicago's River North neighborhood, located at 371 W Ontario Street. With a 4.9 star rating across 320 reviews, it ranks among the highest-rated wellness spas in the city. The spa offers an unusually broad spectrum of therapies under one roof: flotation therapy, float tanks, lymphatic drainage massage, infrared sauna, red light therapy, cold plunge, cryotherapy, IV therapy, NAD+ therapy, vitamin shots, CBD-infused Epsom salt floats, facials, and laser hair removal. This breadth makes Freeze and Float a genuine one-stop wellness and recovery hub rather than a single-category spa. Red light therapy at Freeze and Float is available as a standalone session or paired with other modalities for compounding benefit. The spa's signature combination of lymphatic drainage massage followed by a red light therapy session has been specifically called out in reviews as transformative, with one client describing the experience as a piece of Heaven and reporting improved sleep quality lasting multiple nights following a single combined treatment. Infrared sauna options start at $55 per session, with membership models offering substantial savings for regular visitors. The physical environment earns consistent praise for its cleanliness, peaceful atmosphere, and thoughtful amenities including a tea station, high-end hair products, and starlit float ceiling installations. Staff are described as caring and professional across all service categories, with clients noting that the team balances technical expertise with genuine personal warmth. The spa's IV therapy and NAD+ offerings attract a health-optimization clientele that layers multiple recovery modalities into single visits. Freeze and Float Spa is ideally suited for River North residents and downtown Chicago professionals seeking a premium, multi-modality wellness experience. Its proximity to Michigan Avenue and the Magnificent Mile makes it a convenient stop for visitors and city professionals alike.

Wellness sauna in Lincoln Park featuring near, mid, and far infrared wavelengths to support whole-body wellness.

Healthstyle Holistic is a naturopathic wellness studio in Chicago's Mount Greenwood neighborhood, founded by Dr. Caley Scott, a naturopathic doctor with deep roots in integrative medicine. Located at 3942 W 111th Street, the studio combines evidence-based wellness therapies with a warm, community-driven atmosphere that makes holistic health accessible and approachable. The wellness studio offers a thoughtful collection of recovery and rejuvenation modalities including red light therapy with red and near-infrared LED panels, infrared sauna, cold plunge, compression boots, an oxygen bar, and a salt room. The red light therapy is positioned as a calming treatment to begin or end your visit — used to support relaxation, post-exercise recovery, skin health, and overall vitality. What distinguishes Healthstyle Holistic from typical wellness studios is the naturopathic foundation. Dr. Scott offers personalized consultations that inform which combination of therapies will be most beneficial for each client, bridging the gap between a spa experience and clinical wellness optimization. This consultative approach means clients are not just sampling services — they are following protocols designed for their specific health goals. The studio opened in mid-2025 and has quickly built a loyal following on Chicago's South Side. Plans range from single sessions to unlimited access, with founding member pricing available for early adopters. The space is consistently described as clean, welcoming, and relaxing, with Dr. Scott and her staff creating an environment that clients describe as genuinely caring. For Chicagoans seeking a holistic wellness home that goes beyond surface-level treatments, Healthstyle Holistic delivers both the science and the soul.

Offers LED light therapy, a non-invasive treatment that uses specific wavelengths of light to address various skin concerns and enhance natural beauty.

Located in Chicago's Gold Coast, they offer Celluma Light Therapy using blue, red, and near-infrared LED light to address acne, fine lines, and muscle discomfort.

Offers LED Therapy, a painless skin-care treatment that plumps up aging skin by boosting collagen production and treats mild to moderate acne, with offices in Gurnee and Deerfield.