Freeze & Float Spa
Guest Reviews
One of Chicago's highest-rated wellness spas. Clients are consistently blown away by the combination of float therapy, red light therapy, lymphatic drainage, and IV therapy. The space is described as clean, peaceful, and heaven-like.
Contact & Hours
About Freeze & Float Spa
Freeze and Float Spa is a premier wellness destination in Chicago's River North neighborhood, located at 371 W Ontario Street. With a 4.9 star rating across 320 reviews, it ranks among the highest-rated wellness spas in the city. The spa offers an unusually broad spectrum of therapies under one roof: flotation therapy, float tanks, lymphatic drainage massage, infrared sauna, red light therapy, cold plunge, cryotherapy, IV therapy, NAD+ therapy, vitamin shots, CBD-infused Epsom salt floats, facials, and laser hair removal. This breadth makes Freeze and Float a genuine one-stop wellness and recovery hub rather than a single-category spa. Red light therapy at Freeze and Float is available as a standalone session or paired with other modalities for compounding benefit. The spa's signature combination of lymphatic drainage massage followed by a red light therapy session has been specifically called out in reviews as transformative, with one client describing the experience as a piece of Heaven and reporting improved sleep quality lasting multiple nights following a single combined treatment. Infrared sauna options start at $55 per session, with membership models offering substantial savings for regular visitors. The physical environment earns consistent praise for its cleanliness, peaceful atmosphere, and thoughtful amenities including a tea station, high-end hair products, and starlit float ceiling installations. Staff are described as caring and professional across all service categories, with clients noting that the team balances technical expertise with genuine personal warmth. The spa's IV therapy and NAD+ offerings attract a health-optimization clientele that layers multiple recovery modalities into single visits. Freeze and Float Spa is ideally suited for River North residents and downtown Chicago professionals seeking a premium, multi-modality wellness experience. Its proximity to Michigan Avenue and the Magnificent Mile makes it a convenient stop for visitors and city professionals alike.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |