The Yoga Spa
Guest Reviews
Clients rave about The Yoga Spa's calm, welcoming atmosphere and the impressive range of wellness services available, from yoga and massage to infrared sauna and red light therapy.
Contact & Hours
About The Yoga Spa
The Yoga Spa in Edmond is a one-of-a-kind holistic wellness community serving the greater Oklahoma City metro, located at 3149 N Sooner Rd, Edmond, right off I-35. The studio weaves together yoga, massage therapy, spa services, and modern recovery technologies into a single immersive wellness destination. Among its recovery offerings are red light therapy, infrared sauna, cold plunge, and lymphatic massage rolling, positioning The Yoga Spa as one of the most complete mind-body wellness spaces in the OKC metro area. Red light therapy sessions at The Yoga Spa use photobiomodulation technology to support skin rejuvenation, reduce muscle soreness, decrease joint inflammation, and improve overall cellular health. Infrared sauna sessions complement the red light offering with deep-penetrating heat therapy for detoxification, circulation, and relaxation. The cold plunge rounds out a full contrast therapy protocol for serious recovery. Beyond the recovery technologies, The Yoga Spa offers power flow yoga, restorative yoga, aerial yoga, professional massage therapy, aromatherapy, facial services, and guided sound bath experiences. The combination of movement, manual therapy, and passive recovery under one roof makes it an unusually holistic destination. Members describe the environment as calm, welcoming, and genuinely transformative. Hours run Monday through Friday 9am-7pm, Saturday 9am-4pm, with Sunday closed. Phone: (405) 562-3590. Whether you come for a restorative yoga class, a red light session, or the cold plunge, The Yoga Spa delivers a level of integrated care that most single-service studios cannot match.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |
| Red Light Therapy | Call for pricing |