The SPACE - Social Wellness Studio

Guest Reviews

About The SPACE - Social Wellness Studio

The SPACE is Sacramento's premier social wellness studio, located on Franklin Boulevard in the heart of the city. What began as a yoga studio has evolved into a comprehensive wellness destination offering hot yoga, yin yoga, infrared sauna, cold plunge, massage, stretch therapy, breathwork, meditation, and sound healing ceremonies. The studio's philosophy centers on community connection as much as individual wellness, creating an environment where personal growth is supported by a genuinely welcoming, diverse group of practitioners. The infrared sauna and cold plunge offerings at The SPACE provide accessible contrast therapy alongside the studio's extensive class schedule. The heated yoga room features multiple heat sources and an exceptional sound system that enhances the immersive experience. Classes cater to all levels, from complete beginners to advanced practitioners, with instructors who are known for offering personalized guidance and encouragement rather than one-size-fits-all instruction. The studio also hosts workshops, retreats, and community events that extend the wellness experience beyond individual sessions. With over 130 reviews across platforms and consistently high ratings, The SPACE has developed a passionate community following. Reviewers frequently describe it as the best yoga studio in Sacramento, with one long-time practitioner noting they have practiced for over ten years at studios across the country and that 'nothing compares to The Space.' The studio's affordable introductory offers allow newcomers to explore the full range of classes and services. Walk-ins are welcome, and the facility is wheelchair accessible. The SPACE stands out in the Sacramento wellness market by successfully blending serious physical practice with genuine community building and accessible wellness services.

Service Menu

Amenities

Similar Studios