The Pilates Cave
Guest Reviews
Beloved Los Angeles pilates studio with a 4.9 rating and 30,000+ ClassPass reviews. Offers full-spectrum infrared sauna with red light therapy alongside expert reformer and mat pilates. Known for inclusive community and exceptional instructors.
Contact & Hours
About The Pilates Cave
The Pilates Cave is a woman-owned, LGBTQ-friendly pilates and wellness studio in Los Angeles with two locations — a reformer studio at 11824 W Pico Blvd and a mat method location at 11663 Santa Monica Blvd. The studio offers a rich combination of movement and recovery modalities, anchored by expert pilates instruction and complemented by a full-spectrum infrared sauna with integrated red light therapy. The sauna at The Pilates Cave is a TOSI 3-Person Ultra-Low EMF Full Spectrum Infrared unit — one of the more premium studio-grade saunas available. Full-spectrum infrared combines near, mid, and far infrared wavelengths with visible red light to deliver a layered therapeutic effect: far infrared for deep heat and detoxification, near infrared and red light for cellular repair, collagen stimulation, and anti-inflammatory benefits. This makes each sauna session a dual-purpose recovery experience for clients who have just completed a pilates class. With a 4.9 rating on ClassPass across more than 30,000 ratings, The Pilates Cave has built one of the most trusted reputations among Los Angeles boutique fitness studios. The instructors are described as world-class, and the studio's inclusive culture has created a loyal community of regulars. Clients consistently describe it as the workout they actually look forward to attending. Sauna sessions can be added à la carte or included with membership plans, which require a six-month commitment. The combination of expert pilates instruction and quality red light and infrared therapy makes The Pilates Cave a standout destination for Angelenos seeking both movement and recovery under one roof.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |