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The Biohack Lab

4.5
$$
Red Light TherapyBiohackingInfrared SaunaRecoveryDaily Wellness Routine

Guest Reviews

4.5

Praised for a refined, welcoming biohacking environment that makes advanced wellness feel approachable and consistent. Clients appreciate the efficient session formats and knowledgeable staff.

Contact & Hours

Website: Visit website
Hours:
friday: 11:00 AM - 5:00 PM
monday: 11:00 AM - 5:00 PM
sunday: Closed
tuesday: 11:00 AM - 5:00 PM
saturday: Closed
thursday: 11:00 AM - 5:00 PM
wednesday: 11:00 AM - 5:00 PM

About The Biohack Lab

The Biohack Lab is a modern wellness and biohacking studio with a Miami Morningside location designed for city dwellers who want convenient, science-backed health optimization as part of their daily routine. Part of a growing multi-location brand with additional studios in Fort Lauderdale and Pembroke Pines, the Morningside outpost brings the full Biohack Lab experience into the heart of Miami's MiMo District, making advanced recovery and longevity tools accessible without the clinical sterility of a traditional medical facility. Red light therapy is a central offering at The Biohack Lab, delivered via professional-grade panels using 660 nm red and 850 nm near-infrared wavelengths. These specific frequencies have been extensively studied for their ability to stimulate cellular energy production, reduce chronic inflammation, support joint health, accelerate tissue repair, and improve skin quality. Sessions are structured for efficiency, designed to deliver meaningful photobiomodulation exposure within a compact timeframe that integrates smoothly into a busy professional's day. Beyond red light therapy, The Biohack Lab offers infrared sauna sessions, cold therapy, and a curated selection of additional biohacking modalities aimed at improving energy, performance, sleep, and longevity. The studio is available for booking through ClassPass as well as direct reservations, making it accessible to both members and drop-ins exploring biohacking for the first time. The Biohack Lab positions itself as a welcoming entry point into the world of biohacking, with an environment that feels approachable and intentionally designed for consistent, habitual use. The team provides guidance on protocols and stacking modalities effectively, helping clients build personalized routines that compound over time. For Miami residents looking to integrate red light therapy, sauna, and evidence-based recovery into their wellness stack, The Biohack Lab Morningside offers a refined, convenient option.

Service Menu

ServicePrice
Infrared SaunaCall for pricing

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