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SweatHouz

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Infrared SaunaCold Plunge Contrast TherapyRed Light ChromotherapyPrivate SuitePost-Workout Recovery

Guest Reviews

SweatHouz South Boston is praised for its pristine private suites, excellent contrast therapy experience, and attentive staff. Clients report noticeable differences in recovery and relaxation after consistent use. The combination of infrared sauna and cold plunge in a private setting at an accessible price point earns high marks from South Boston's wellness community.

Contact & Hours

Phone: (617) 765-9890
Website: Visit website
Hours:
Friday: 6:00 AM - 8:00 PM
Monday: 6:00 AM - 8:00 PM
Sunday: 7:00 AM - 6:00 PM
Tuesday: 6:00 AM - 8:00 PM
Saturday: 7:00 AM - 6:00 PM
Thursday: 6:00 AM - 8:00 PM
Wednesday: 6:00 AM - 8:00 PM

About SweatHouz

SweatHouz South Boston is a dedicated infrared sauna and cold plunge studio located at 457 West Broadway in South Boston, offering private suite-based wellness sessions that combine far-infrared sauna technology, cold plunge therapy, vitamin-C infused rainfall showers, and chromotherapy light systems. SweatHouz is part of a rapidly growing national brand with multiple Greater Boston locations including Assembly Row in Somerville, bringing a premium, boutique wellness experience to urban markets. Each 60-minute session takes place in a fully private suite designed for one to two guests, featuring an infrared sauna with adjustable temperature and chromotherapy lighting, a cold plunge tub for contrast therapy, and a large overhead rainfall shower. The infrared sauna experience at SweatHouz leverages far-infrared wavelengths and built-in chromotherapy, which includes red light settings that offer cellular-level benefits including improved circulation, reduced inflammation, and relaxation of muscle tissue alongside the thermal sauna experience. Select SweatHouz locations also offer a dedicated red light therapy bed as an additional session add-on. Pricing begins with a $50 introductory offer and single sessions run approximately $80 per session. The South Boston studio is open seven days a week with early morning availability from 6:00 AM, catering to pre-work wellness routines as well as post-workout recovery. SweatHouz has earned a strong reputation for its immaculately clean private suites, knowledgeable staff, and the transformative combination of heat and cold contrast therapy. For South Boston residents seeking a premium infrared sauna experience with integrated red light chromotherapy in a private, boutique setting, SweatHouz is one of the most polished options in the neighborhood.

Service Menu

ServicePrice
Infrared SaunaCall for pricing

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