Sharon Plache
Guest Reviews
Clients praise Sharon's deep knowledge of holistic health, her ability to tailor sessions to individual needs, and her rare combination of somatic, energy, and aquatic modalities. Described as a true healer by multiple reviewers.
Contact & Hours
About Sharon Plache
Sharon Plaché has been a practitioner in the holistic health and bodywork space in San Diego since 1989, building a practice rooted in the belief that true healing engages the whole person — body, mind, and energy field. Based in the Mission Hills neighborhood, her practice offers an unusually diverse range of modalities rarely found under one roof: ThetaHealing, Neuro-Linguistic Programming (NLP), MER (Mental and Emotional Release), Innerwise, biofeedback, somatic experiencing, Ortho-Bionomy, Watsu aquatic therapy, and light therapy including red light treatment. Sarah's approach to red light therapy is integrated with her broader somatic and energy-based protocols, meaning sessions are not simply stand-alone light treatments but are woven into a personalized healing experience. This distinguishes her practice from device-only wellness centers — the light therapy here is applied within a therapeutic context informed by decades of clinical bodywork and trauma-informed care. Clients seeking Sharon come from a wide range of backgrounds, including those dealing with chronic pain, trauma, stress-related illness, and those on a proactive wellness journey. Her aquatic bodywork sessions in a warm water therapy pool add another unique dimension uncommon in San Diego's wellness landscape. With a master's level education and multiple certifications in somatic and energy modalities, Sharon represents a rare depth of expertise. For those seeking a practitioner who can hold complexity — physical discomfort, emotional patterns, and energetic imbalance simultaneously — this Mission Hills practice offers something genuinely different from conventional spa or clinic environments.
Service Menu
| Service | Price |
|---|---|
| Near Infrared | Call for pricing |
| Photobiomodulation | Call for pricing |