Red Light Method
Guest Reviews
Clients report significant health improvements including reduced inflammation, increased energy, weight management support, and relief from autoimmune symptoms. Staff praised for professionalism; medical-grade equipment considered top-tier.
Contact & Hours
About Red Light Method
Red Light Method is a premium red light therapy fitness studio located in Casady Square at 9225 N. Pennsylvania Place, Oklahoma City, OK 73120. The studio distinguishes itself by combining medical-grade, FDA-cleared Class 2 red light therapy with Power Plate vibration training, Pilates reformer classes, and far infrared sauna — an integrated wellness stack rarely found under one roof in the Oklahoma City market. At the core of the Red Light Method experience is a $40,000 clinical-grade red light system that delivers full-body photobiomodulation at therapeutic wavelengths. Unlike consumer devices or spa-grade panels, the equipment here represents the same class of technology deployed in clinical trials, making it effective for outcomes beyond relaxation — including measurable reductions in inflammation, support for autoimmune conditions, body composition changes, and accelerated post-workout recovery. Sessions are structured as 25 minutes under the lights followed by 10 minutes on the Power Plate, a vibration platform shown in clinical studies to triple muscle fiber activation and compound the metabolic effects of light therapy. The Pilates reformer classes and infrared sauna round out a holistic wellness offering that appeals to clients with diverse health goals. Members range from athletes optimizing performance and recovery to individuals managing chronic conditions such as fibromyalgia, rheumatoid arthritis, and hormonal imbalances. The studio's membership model is designed around consistency — most members commit to multiple sessions per week, priced under $200 per month for regular visits. The Casady Square location is clean, professionally staffed, and built with a clinical aesthetic that reinforces the studio's medical-grade positioning. Staff are well-trained in explaining the science of photobiomodulation, helping new clients understand the physiological mechanisms — including mitochondrial ATP production and cytochrome c oxidase activation — that drive the therapy's effects. New members are invited to try their first session free before committing to a membership, making the entry barrier low for curious first-timers.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |
| Red Light Therapy | Call for pricing |