Recovery Oasis

Guest Reviews

About Recovery Oasis

Recovery Oasis is a boutique wellness studio in St. Petersburg, Florida, located at 105 1st Street South in the heart of downtown. The facility specializes in contrast therapy and recovery modalities, offering red light therapy, infrared sauna, and cold plunge in a clean, private, spa-quality environment. It serves athletes, active professionals, and anyone seeking evidence-based recovery tools in a setting that feels elevated rather than clinical. Red light therapy is a core offering at Recovery Oasis, delivered in a private room with state-of-the-art equipment during 25-minute appointments for one person. A shower is available on-site for post-session use. Drop-in sessions are priced at $35, with 5-packs available for $99. Membership options provide significant savings: the Rejuvenate Plan offers unlimited red light therapy sessions starting at $109/month. Infrared sauna sessions with red light run 45 minutes at $60 per session, with memberships beginning at $129/month. Cold plunge sessions run 20 minutes at $35 each, and contrast therapy (sauna plus cold plunge) is available at $99 for a 55-minute session. Clients describe the experience as transformative. One reviewer wrote: 'Ohhhh my goodness this was HEAVEN! The spa room was so relaxing, it was amazing to rotate between the sauna, cold plunge, and red light therapy.' Another praised the owner as 'incredibly sweet, knowledgeable, and took the time to give me a full tour,' pointing to a hands-on, community-oriented operation. A third noted: 'Clean, luxurious space. I love that it's private.' Recovery Oasis is open seven days a week, with morning and afternoon hours on weekdays and broader access on weekends. For St. Petersburg residents who want a serious, membership-friendly recovery destination with flexible pricing and a welcoming atmosphere, Recovery Oasis delivers consistently excellent outcomes.

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