Recovery Lounge & Spa
Guest Reviews
Recovery Lounge and Spa earns near-perfect ratings for its calming atmosphere, knowledgeable staff, and effective combination of infrared sauna, red light therapy, and PEMF treatments. Clients describe it as one of Denver's best-kept wellness secrets, with many noting life-changing improvements in chronic pain, inflammation, and stress levels.
Contact & Hours
About Recovery Lounge & Spa
Recovery Lounge and Spa is a boutique wellness sanctuary tucked into the LoHi neighborhood of Denver at 2195 Decatur Street, offering a curated menu of restorative therapies in an environment designed to feel equal parts spa retreat and recovery clinic. The studio combines Full Spectrum Infrared Sauna with integrated red light therapy, PEMF mats, ionic foot detox, neurofeedback, CranioSacral therapy, and lymphatic drainage massage under one thoughtfully designed roof. The centerpiece of their recovery offering is the full spectrum infrared sauna with red light panels, which delivers photobiomodulation alongside deep thermal penetration for a compounded wellness effect. Clients use the service to reduce systemic inflammation, accelerate muscle recovery, improve circulation, support detoxification, and achieve the kind of cellular regeneration associated with NASA-developed near-infrared wavelengths. Unlike stand-alone saunas, the combination of infrared heat and red light in the same session amplifies benefits for skin health, joint mobility, and mood regulation. The studios atmosphere is one of its most talked-about qualities. The space features a clean modern aesthetic with cozy textures — fur blankets, herbal teas, and soft lighting that transforms a recovery session into a genuine act of self-care. Sessions are private, quiet, and unhurried, with staff described as among the kindest in the wellness industry. The team brings functional knowledge to each modality and tailors recommendations based on client wellness goals. With pricing accessible to a broad range of clients and hours spanning most of the week from 10am to 7pm, Recovery Lounge and Spa has built a loyal community of Denverites who return weekly for infrared sauna, PEMF sessions, and lymphatic work as part of ongoing health maintenance. The studio maintains a 4.9-star rating reflective of consistently exceptional experiences.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |