Pause Studio Buckhead
Guest Reviews
Clients rave about the calm, private atmosphere and the quality of the red light therapy, infrared sauna, and float tank experiences. Staff are described as pleasant and attentive. Reviewers frequently note they plan to return and recommend it to friends.
Contact & Hours
About Pause Studio Buckhead
Pause Studio Buckhead is Atlanta's most design-forward recovery and wellness destination, located at 3535 Northside Parkway NW in Paces Ferry Plaza. The studio blends the city's energy with a sanctuary of cutting-edge modalities, curated to address the physical, mental, and emotional demands of modern life. From the moment guests arrive, the atmosphere is intentional — Le Labo bath products, Osea skincare, ambient lighting, and meticulously maintained private suites signal that this is wellness elevated to a hospitality experience. Full-body LED red light therapy is a flagship offering at Pause Buckhead. Sessions support cellular repair at the mitochondrial level, boosting ATP production, reducing systemic inflammation, and stimulating collagen and elastin synthesis for skin that appears more radiant and youthful over time. The private, quiet session environment allows clients to use the time for meditation or simply rest — a rare thing in a city that rarely slows down. Beyond red light therapy, Pause's menu includes private infrared sauna, contrast therapy (hot-cold cycling), flotation therapy, cold plunge, and IV drip therapy. Each modality is designed to complement the others, and the team can build a custom wellness protocol combining multiple services in a single visit for clients seeking a comprehensive recovery or optimization session. The studio has earned a loyal following in Buckhead's fitness- and wellness-oriented community. Reviewers describe their visits as 'very relaxing,' 'safe, quiet and private,' and note they 'will definitely be back.' Staff are praised as pleasant and attentive. Pause is bookable on ClassPass, which makes it accessible for visitors and those sampling the offerings before committing to a membership. For those who want the best of Atlanta's wellness scene in a single, beautiful space, Pause Buckhead is the standout choice.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |