One More Rep

Guest Reviews

About One More Rep

One More Rep is a high-performance fitness center and wellness studio located in Gahanna, Ohio, offering a uniquely efficient approach to strength training paired with premium recovery services — including medical-grade infrared sauna with built-in chromotherapy. The gym is best known for its signature 30-minute, high-intensity personal training sessions: fully customized 1-on-1 workouts designed to deliver maximum results in minimum time, making it ideal for busy professionals who want serious fitness gains without spending hours in the gym. The recovery side of One More Rep centers on their Sunlighten infrared sauna, one of the most clinically validated infrared systems on the market. Each session leverages far, mid, and near-infrared wavelengths to promote deep detoxification, increased circulation, cardiovascular conditioning, muscle recovery, and stress reduction. All sauna sessions include chromotherapy — an ancient healing modality that uses specific light wavelengths and colors to support mood, energy, and overall wellbeing — effectively layering light therapy benefits on top of the thermal session. Hygiene and safety are taken seriously here. The sauna is thoroughly sanitized between each guest using a fogging device and disinfecting wipes, with anti-bacterial bamboo carbon towels provided and anti-microbial protection on all high-touch surfaces. This level of care reflects the overall professionalism that clients consistently praise. Personal training is delivered by a dedicated team — trainers Adam, Kevin, and Tim are frequently called out by name in reviews for their motivating, results-driven coaching style. The studio also offers BOD POD body composition testing and youth performance training programs. For anyone in the Columbus area seeking an integrated fitness and infrared recovery experience, One More Rep delivers both with uncommon efficiency.

Service Menu

Similar Studios