My Body Wellness Center
Guest Reviews
My Body Wellness Center earns a 96% recommendation rate across reviews, with clients praising the knowledgeable and attentive staff, particularly Jackie, and the effectiveness of multi-modality wellness sessions.
Contact & Hours
About My Body Wellness Center
My Body Wellness Center is a full-service holistic wellness spa located in Flower Mound, Texas, offering a carefully curated menu of recovery and rejuvenation therapies. The center combines cutting-edge modalities with a warm, client-focused atmosphere, making it a go-to destination for DFW residents seeking comprehensive body wellness under one roof. The studio’s service menu spans cryotherapy, infrared sauna, compression therapy for lymphatic drainage, massage therapy, IV therapy, and Lightwave LED therapy — a red, blue, and infrared light treatment targeting acne, fine lines, and uneven skin tone. The Lightwave LED system is a medical-grade phototherapy tool used for both aesthetic improvement and cellular recovery, appealing to clients dealing with skin concerns as well as those seeking post-workout or post-injury recovery support. Cryotherapy sessions use nitrogen-cooled chambers that lower skin surface temperature to approximately 30°F over three minutes, triggering the body’s natural anti-inflammatory and endorphin responses. Combined with infrared sauna and compression therapy, the trio creates a powerful recovery stack used by athletes, chronic pain sufferers, and wellness-focused individuals alike. The studio has built strong word-of-mouth through a personalized approach. Staff, particularly Jackie, are praised for their attentiveness and knowledge. With a 96% recommendation rate across nearly 60 reviews, My Body Wellness Center has cultivated a loyal client base that returns regularly for maintenance sessions and multi-modality wellness programs. Memberships and packages are available, and complimentary consultations help new clients find the right starting point for their wellness journey.