MVMNT Center
Guest Reviews
MVMNT earns strong praise for its clean, well-designed spaces, knowledgeable staff, and the effectiveness of its combined movement and recovery programming. Members particularly appreciate the synergy between red light therapy, infrared sauna, cold plunge, and Pilates in a single studio.
Contact & Hours
About MVMNT Center
MVMNT Center is Philadelphia’s award-winning wellness and movement studio, recognized by Philadelphia Magazine as Best Wellness Studio (Best of Philly 2024). With three locations — Graduate Hospital, Queen Village, and Northern Liberties — MVMNT integrates Reformer Pilates, strength training, power mat Pilates, infrared sauna, cold plunge, red light therapy, and Shiftwave vibration therapy under one roof. The studio was founded in 2023 and has quickly become one of the city’s most talked-about wellness destinations for its fusion of movement and recovery. The red light therapy offering at MVMNT’s Graduate Hospital location uses FDA-cleared technology in 35-minute sessions designed to support pain relief, improved circulation, and body contouring goals. Sessions are available as standalone bookings or as add-ons to movement classes, making it easy for members to layer recovery into their existing fitness routines. The studio’s approach to wellness is holistic — pairing the cellular stimulation of red light with the thermal stress of infrared sauna and the cold shock of ice baths creates a comprehensive biohacking protocol that supports both performance and recovery. MVMNT attracts a health-conscious Philadelphia demographic that values evidence-based wellness practices in a clean, well-designed environment. The intimate class sizes in Pilates sessions ensure individualized attention, and the recovery suite is designed with the same level of care. Whether you’re an athlete seeking faster recovery, a professional managing chronic pain, or someone building a sustainable wellness practice, MVMNT offers a compelling combination of movement and therapeutic light in one central location.
Service Menu
| Service | Price |
|---|---|
| Red Light Therapy | Call for pricing |