MoveStudio
Guest Reviews
Clients consistently praise MoveStudio for its welcoming community atmosphere, skilled instructors, and diverse class offerings. The infrared sauna is noted as a valuable add-on for post-workout recovery.
Contact & Hours
About MoveStudio
MoveStudio is a beloved North Dallas movement studio that has been helping adults move with joy, ease, and intention since 2000. Located at 18484 Preston Rd in far north Dallas, MoveStudio offers a rich menu of group fitness experiences including yoga, mat Pilates, barre, Nia, cardio dance, and strength training — all taught by experienced, passionate instructors. The studio draws a devoted community of grown-ups who come for the classes and stay for the camaraderie. Beyond its celebrated movement programming, MoveStudio has expanded into wellness recovery with the addition of an infrared sauna suite. Clients can book a post-class sauna session to reduce inflammation, ease muscle tension, promote cellular detoxification, and support deep relaxation. The infrared heat penetrates tissues at a core level rather than merely warming the surface, making it a highly effective complement to the physical demands of yoga and Pilates. With over 25 weekly classes available both in-studio and on livestream, MoveStudio makes consistent practice accessible regardless of schedule. The studio features amenities including air conditioning, lockers, changing rooms, and elevator access. Sauna sessions must be booked at least 24 hours in advance. For those seeking a studio that blends community-centered movement classes with genuine wellness recovery tools, MoveStudio stands out in the Dallas fitness landscape. Its two-decade track record, loyal clientele, and thoughtful expansion into infrared therapy make it a standout destination for holistic body care in the far north Dallas corridor.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |