Living Well Balanced
Guest Reviews
Clients praise the warm, knowledgeable staff and the integrative approach that combines chiropractic, massage, and infrared therapy. Regulars highlight the center as a one-stop wellness destination with genuinely caring practitioners.
Contact & Hours
About Living Well Balanced
Living Well Balanced is a full-spectrum integrative wellness center in the Lake Boone Trail corridor of Raleigh, NC, founded by Dr. Ankur Prakash. Rather than treating symptoms in isolation, the center operates on the philosophy that the body heals best when approached holistically — combining chiropractic medicine, therapeutic massage, personal training, nutritional counseling, and advanced light and heat therapies under one roof. The centerpiece of its light therapy offering is the Relax Far Infrared Sauna, an industry-leading full-spectrum infrared unit that penetrates deep into soft tissue to stimulate circulation, activate cellular regeneration, and flush metabolic waste. Near-infrared wavelengths delivered during sessions support mitochondrial function, accelerate tissue repair, and reduce chronic inflammation — benefits that clients at Living Well Balanced regularly pair with chiropractic adjustments and massage for compounded recovery outcomes. The facility has cultivated a loyal client base drawn to its integrated model. Rather than booking a single treatment in a clinical sterile environment, members here often move through a sequence — perhaps starting with chiropractic care, followed by a stretch session, and finishing with a far infrared sauna session that deepens the muscle relaxation achieved on the table. Staff at the center are described by regulars as among the warmest in Raleigh, creating an environment that blends medical credibility with genuine personal attention. Practitioners at Living Well Balanced include licensed chiropractors, massage therapists, and certified personal trainers, all working in coordination to customize wellness plans for each member. The center also offers PiezoWave MyACT therapy for deep musculoskeletal pain and passive assisted stretching sessions for mobility and injury prevention. Nutritional counseling rounds out the offering for those seeking systemic lifestyle change rather than a standalone treatment. With its Saturday hours and split-day schedule across the week, Living Well Balanced serves professionals, athletes, and wellness-focused families seeking consistent, expert-guided care in a warm, community-oriented setting.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |
| Near Infrared | Call for pricing |