Living Health Day Spa

Guest Reviews

About Living Health Day Spa

Living Health Day Spa has earned the distinction of being voted the number one spa in Memphis and a top-ten spa in Tennessee, operating from its South Memphis address at 5658 S Rex Road, Suite 100, and offering one of the most eclectic and ambitious wellness menus in the region. Red light therapy is a cornerstone offering at Living Health, described on their own website as a non-invasive treatment that promotes healing, reduces inflammation, and improves skin health through controlled exposure to low-level red and near-infrared light wavelengths. The spa pairs red light therapy with an unusually diverse range of complementary services: Swedish and deep tissue massage, sports and prenatal massage, couples massage packages, and experiential sound healing using singing bowls and gongs — a modality that owner David Pryor has championed as a complement to light and body therapies. Perhaps most distinctive is Living Health's roXiva light therapy offering — a device that combines stroboscopic white light with synchronized sound to induce hypnagogic states, facilitating deep meditation and brainwave entrainment. This positions the spa at an intersection of photobiomodulation, sound healing, and consciousness exploration that is genuinely rare in the Memphis market and comparable to leading wellness destinations in larger cities. The spa holds a 4.4-star rating and has been featured on Groupon and Tripadvisor, attracting both local regulars and out-of-town visitors. Reviews consistently highlight the exceptional massage therapists — often cited by name — and the relaxing, professionally managed atmosphere. Hours run Monday through Thursday 11:00 AM to 7:00 PM and Saturday 10:00 AM to 5:30 PM, with Friday and Sunday closed. Living Health Day Spa represents the most experientially adventurous red light therapy destination in Memphis.

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