ITS Holistic Therapy

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About ITS Holistic Therapy

ITS Holistic Therapy is a licensed community mental health and wellness center in Jacksonville, Florida, dedicated to treating the whole person through an integrative blend of clinical therapy and holistic healing practices. Located at 6501 Arlington Expressway, Building A, Suite 109, the center serves children, teens, adults, and families who are seeking support that goes beyond traditional talk therapy. ITS Holistic Therapy combines evidence-based counseling methods with complementary wellness modalities, creating a care environment that addresses mental, emotional, and physical health in tandem. Services include individual therapy, family counseling, play therapy, art and music therapy, and youth and teen group programs. On the wellness side, the center offers yoga, mindfulness training, personal training, and red light therapy, giving clients a comprehensive toolkit for healing and daily resilience. Red light therapy is offered as a non-invasive, clinically supported treatment that reduces inflammation, supports mood regulation, and promotes cellular repair, making it a natural complement to the center's therapeutic philosophy. The team at ITS Holistic Therapy is known for being warm, approachable, and highly attuned to each client's individual needs. Intake appointments can often be scheduled within a few days, and the center accepts most major insurance plans, lowering barriers to consistent care. Hours run Monday through Thursday from 11 AM to 6 PM and Friday from 11 AM to 4 PM. For those in Jacksonville who want mental health support rooted in both clinical rigor and whole-person awareness, ITS Holistic Therapy offers a rare and genuinely integrated approach to wellness.

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