HydroLight Lounge
Guest Reviews
HydroLight Lounge is praised for its premium equipment, professional staff, and the synergistic effects of combining red light therapy with contrast and water therapies. Guests describe it as an amazing spa with exceptional service, clean facilities, and a welcoming atmosphere that makes sophisticated wellness protocols accessible.
Contact & Hours
About HydroLight Lounge
HydroLight Lounge is a modern holistic wellness sanctuary located at 40 Tavernier Drive in Ponte Vedra, FL — just outside Jacksonville. The studio is built around the synergy of water and light therapies, offering a curated menu of treatments designed to detoxify, recover, and restore the body from the inside out. Red light therapy at HydroLight Lounge is delivered via the Joovv Elite 3.0, a professional-grade multi-panel system that provides full-body coverage in a single 20-minute session. The Joovv Elite delivers clinically validated wavelengths (660nm red and 850nm near-infrared) to stimulate mitochondrial function, reduce systemic inflammation, support collagen synthesis, and accelerate muscular recovery. Sessions are priced at $45, with 15% off for first-time guests. The full HydroLight service offering includes colon hydrotherapy (colonics), infrared sauna, cold plunge, contrast therapy (alternating hot and cold), and light therapy. The combination of colonics and light therapy is a distinctive niche positioning that attracts clients focused on gut health, systemic detoxification, and comprehensive cellular rejuvenation. The team at HydroLight Lounge is consistently praised for their professionalism and the high standards maintained throughout the facility. The Ponte Vedra location serves the greater Jacksonville area and is particularly accessible to clients on the northeast side of the city and beach communities. HydroLight Lounge is an exceptional choice for clients seeking premium, equipment-grade red light therapy in a clean, well-run environment — particularly those who want to pair sessions with contrast therapy or colon hydrotherapy for a deeper, whole-body wellness protocol.
Service Menu
| Service | Price |
|---|---|
| Near Infrared | Call for pricing |
| Photobiomodulation | Call for pricing |
| Red Light Therapy | Call for pricing |