EMS Health
Guest Reviews
Clients consistently praise the efficient EMS training, knowledgeable staff, and transformative results from LED light therapy and body sculpting. The studio is lauded for its high-tech approach, personalized care, and HSA/FSA eligibility.
Contact & Hours
About EMS Health
EMS Health (My EMS Health) is a pioneering holistic fitness and longevity center located in the heart of Miami's Brickell neighborhood. Founded with the mission of blending cutting-edge technology with personalized wellness, EMS Health offers a comprehensive suite of biohacking and recovery services designed to optimize the body from the inside out. The studio is particularly well-known for its signature full-body Electro Muscle Stimulation (EMS) training sessions — efficient 20-minute workouts that activate up to 98% of muscle fibers simultaneously — making it a favorite among busy Miami professionals. Beyond its flagship EMS training, the studio offers LED Light Therapy as part of a broader aesthetics and recovery menu that includes Cryo Facials, PEMF Therapy, Pressotherapy for lymphatic drainage, and the AI-powered CAROL Bike for cardiovascular conditioning. The LED Light Therapy sessions use targeted wavelengths to boost cellular energy production, stimulate collagen synthesis, reduce inflammation, and accelerate post-workout recovery — a natural complement to the studio's performance-focused clientele. EMS Health takes a deeply personalized approach to wellness. New clients typically start with a health assessment and body composition analysis, and practitioners tailor programming accordingly. Their services are HSA and FSA eligible, reflecting a medical-grade orientation that sets them apart from conventional gyms and day spas. The studio has also earned recognition for its commitment to sustainability and ethical wellness practices. Located at 175 SW 7th Street, Suite 1510 in Brickell, EMS Health serves clients across Miami-Dade County and has cultivated a loyal base of over 700 clients, maintaining a 5-star rating across Google and Yelp. Whether you're looking to tone, recover, or biohack your way to better performance, EMS Health offers one of the most technologically sophisticated wellness experiences in South Florida.