Cryo Body Works Cryotherapy

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About Cryo Body Works Cryotherapy

Cryo Body Works Cryotherapy is Austin's original recovery center, founded in 2014 by Caulen Lauria as the first City of Austin-approved cryotherapy facility. Located at 3501 Hyridge Drive in the northwest part of the city, the studio has grown from a cryotherapy-focused operation into a comprehensive biohacking and recovery hub that draws athletes, weekend warriors, and wellness-curious professionals alike. The facility's red light therapy offering uses professional-grade LED panels delivering optimal wavelengths at 660nm red and 850nm near-infrared — the two frequencies most supported by clinical research for musculoskeletal healing and skin rejuvenation. Full-body RLT sessions are specifically designed for healing ligaments, tendons, muscles, and nerves, making this a particularly strong option for those recovering from sports injuries or chronic pain conditions. Beyond red light, Cryo Body Works offers an impressive stack of modalities: whole body cryotherapy, cold plunge, body contouring, fat loss ultrasound therapy, PEMF, infrared laser therapy, hyperbaric oxygen therapy, infrared sauna, and vitamin injections. This breadth allows clients to build comprehensive recovery and optimization protocols under one roof, avoiding the need to visit multiple providers. With 84 reviews on Yelp and consistent top ratings four years running, the studio has earned a reputation as the highest-rated facility of its kind in Austin. Hours run Monday through Friday 10am–7pm, Saturday 10am–5pm, and Sunday 11am–4pm. An introductory single cryotherapy session is available for $35, with membership options providing the best value for frequent visitors. Staff consistently receives praise for professionalism, knowledge, and a welcoming atmosphere that feels approachable for first-timers.

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