City Cave Near Southside
Guest Reviews
Clients rave about the immaculate cleanliness, deeply attentive staff, and the transformative quality of both the float tanks and infrared saunas. The private room setup and thoughtful wellness details — complimentary teas, mineral water, ambient sound — create an experience that consistently exceeds expectations.
Contact & Hours
About City Cave Near Southside
City Cave Near Southside is an internationally award-winning float and wellness center located in Fort Worth's vibrant Near Southside neighborhood, bringing an Australian-born wellness philosophy to Texas. Founded by franchise owners Rusty and Jen Watkins — both residents of the greater Fort Worth area — this location opened in late 2024 at 465 S Main Street and quickly became a go-to recovery and relaxation destination for the community. The facility offers three core services, each delivered in completely private rooms designed to maximize peace and calm. Float therapy sessions run 60 minutes inside a shallow pool of skin-temperature water infused with 1,000 pounds of medical-grade Epsom salts rich in magnesium — a mineral known to support sleep quality, blood pressure regulation, and muscle recovery. The sensory-reduced environment, developed from neurophysiologist Dr. James E. Lilly's 1954 research, is celebrated by clients for deep mental reset and full-body stress relief. City Cave's infrared sauna suites offer 45-minute private sessions using safe, penetrating infrared heat that supports detoxification, inflammation reduction, circulation, and pain relief. Unlike traditional steam saunas, infrared wavelengths work at a cellular level, making the experience gentler yet highly effective — a particularly compelling option for those managing chronic pain, workout recovery, or immune support. Massage therapy rounds out the trio of offerings, with licensed therapists delivering sports, prenatal, and relaxation massage sessions tailored to individual needs. The facility features nine total treatment rooms, three of which are ADA-accessible, along with a relaxation lounge stocked with complimentary beverages including blue butterfly pea flower tea with local honey and Crazy Water from nearby Mineral Wells. Reviewers consistently praise City Cave for its immaculate cleanliness, attentive staff, and thoughtfully designed atmosphere. Pricing is accessible, with sauna sessions starting at $40 and float therapy at $89, and membership plans bring those costs down considerably. Whether recovering from athletic training, managing stress, or simply seeking an hour of deep quiet, City Cave Near Southside delivers a premium wellness experience in the heart of Fort Worth.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |