City Cave
Guest Reviews
Clients love the private, immaculately clean suites and the deeply relaxing float and infrared sauna experiences. Staff is consistently praised for being knowledgeable, welcoming, and attentive.
Contact & Hours
About City Cave
City Cave Float & Wellness Center is a boutique wellness sanctuary offering float therapy, infrared sauna, and massage services across the Dallas-Fort Worth area, with locations in Southlake and Fort Worth. Inspired by an Australian wellness concept, City Cave was brought to the DFW market by local owners who experienced first-hand the transformative effects of sensory deprivation and therapeutic heat. The studio is designed for those seeking deep recovery and mental restoration in a calm, private setting. The float therapy experience takes place in a private room filled with warm water saturated with 1,000 pounds of Epsom salt — the high mineral concentration allows the body to effortlessly float while muscles unwind and the mind quiets. Sessions run 60 minutes and are suitable for first-timers and seasoned floaters alike. Infrared sauna sessions last 45 minutes in private rooms, with a curated menu of light therapy wavelengths, Bluetooth audio, and temperature controls so each visit can be tuned to specific wellness goals — detox, pain relief, inflammation reduction, or simple relaxation. Massage offerings include sports, prenatal, and relaxation styles, making City Cave a comprehensive wellness destination that supports both physical recovery and mental wellbeing. The studio’s design emphasizes privacy and tranquility: each service is conducted in its own dedicated room, and the overall aesthetic is warm and spa-like without being clinical. Reviews consistently praise the attentive staff, the immaculate cleanliness of each suite, and the genuine sense of calm the experience delivers. Clients frequently mention leaving feeling recharged and report returning regularly as part of their recovery or stress-management routines. City Cave is an excellent choice for athletes seeking muscle recovery, professionals dealing with chronic stress, or anyone looking for a thoughtful self-care practice in the Dallas-Fort Worth area.