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Centner Gables

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biohackingred light bedfloat tankcold plungePEMFlongevityCoral Gables

Guest Reviews

(120 reviews)

Centner Gables is consistently praised as a gem in Coral Gables — a full biohacking longevity hub where the red light bed, float pods, cold plunge, and PEMF ozone sauna are all accessible under one roof. Staff are knowledgeable, the ambiance is serene, and regulars report visible, lasting results.

Contact & Hours

About Centner Gables

Centner Gables is a premier biohacking and longevity hub located on Coral Way in Miami's Coral Gables neighborhood, part of the Centner Wellness network founded by Leila Centner. The facility brings together some of the most advanced wellness technologies available to the public under one roof — including a full-body Red Light Bed powered by Platinum LED BIOMAX 450 technology, targeted red light panels, epsom sensory floatation tanks, cold plunge and contrast therapy, PEMF ozone sauna, BioCharger Frequency Chamber, BrainTap Neuro-Clarity headsets, lymphatic compression boots, and IV therapy. Red light therapy at Centner Gables is positioned as a cellular rejuvenation protocol — promoting collagen production, tissue healing, inflammation reduction, and pain relief through precisely calibrated wavelengths in the red and near-infrared spectrum. Sessions in the Red Light Bed typically run around 20-30 minutes and can be paired with float tank sessions or cold plunge for enhanced recovery and nervous system reset. The 8,000-square-foot Coral Gables location serves as a serious longevity destination for Miami's health-conscious professionals, athletes, and anyone navigating chronic inflammation or recovery from injury. Memberships offer tiered access across all modalities, while a la carte sessions and curated packages are available for visitors. The studio is bookable via their website and ClassPass. Centner Wellness also operates locations in Brickell and Edgewater, making it one of Miami's most accessible multi-location wellness brands for biohacking enthusiasts.

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