Cascada Thermal Springs + Hotel
Guest Reviews
Cascada Thermal Springs is Portland's premier thermal spa and hotel, earning widespread acclaim for its stunning mineral pools, serene atmosphere, and exceptional service.
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About Cascada Thermal Springs + Hotel
Cascada Thermal Springs + Hotel is Portland's most ambitious wellness destination, an underground thermal spa, boutique eco-hotel, fitness center, and restaurant complex woven into the fabric of the Alberta Arts District at 1150 NE Alberta St. Designed for adults 21 and older, Cascada offers immersive three-hour hydrothermal spa sessions that take guests through a curated sequence of mineral-rich pools, vitality soaking baths, saunas, steam rooms, and cold plunges spread across three distinct zones: the Conservatory, the Secret Garden, and the silent Sanctuary. The facility is the largest thermal springs complex in Portland and uses mineral-infused water formulations to enhance the therapeutic benefits of each soaking experience. Red and infrared light therapy are available as part of the spa's advanced treatment menu, supporting skin health, muscle recovery, and circadian rhythm regulation. Guests can also book private spa treatments including customized massages and facials that blend ancient ritual techniques with modern technology. The on-site restaurant Terra Mae and a full bar round out the experience, making Cascada as much a dining and cultural destination as a wellness venue. The multi-story eco-hotel features sleek, sustainably designed suites with direct spa access for overnight guests. Unlimited group fitness classes are included with spa day passes and hotel stays. Cascada has quickly become Portland's top-rated hotel on multiple travel platforms and is consistently cited as the most premium water therapy experience in the Pacific Northwest — a genuine urban resort built for the wellness-forward traveler.