beem® Light Sauna
Guest Reviews
beem Light Sauna earns strong reviews for its private, well-appointed suites and the consistent quality of both the red light therapy and infrared sauna experience. Clients appreciate the ease of booking, the clean modern environment, and the tangible wellness benefits — especially during Minnesota winters.
Contact & Hours
About beem® Light Sauna
beem® Light Sauna is a nationally expanding wellness brand that has made full-body red light therapy and infrared sauna accessible and beautifully designed in the Twin Cities. The Downtown Minneapolis location, situated at 623 Washington Avenue South, serves as a convenient urban retreat for those seeking science-backed recovery and skin health benefits in the heart of the city. beem's signature offering is full-body medical-grade red light therapy, delivered in private suites that allow clients to expose the maximum amount of skin to therapeutic wavelengths during each session. The brand uses high-powered LED panels calibrated to the precise red and near-infrared wavelengths most supported by clinical research — targeting cellular mitochondria to increase ATP production, reduce oxidative stress, and trigger natural healing responses throughout the body. Complementing the red light therapy is beem's infrared sauna program. Each private suite allows clients to combine a 40-minute infrared sauna session with a 15-minute red light therapy add-on, or to book each modality independently. The combination is particularly popular for detoxification, deep muscle relaxation, and skin rejuvenation. Sessions are fully private, eliminating the social friction that can come with shared wellness facilities. The studio design reflects beem's national brand standards: clean, modern, and serene. Booking is streamlined through their app or website, and the session format is designed for efficiency without sacrificing quality. During Minnesota's harsh winters, the studio has become a popular refuge — clients frequently cite the mood-lifting effects of full-spectrum light exposure as a meaningful benefit beyond the physical recovery outcomes.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |
| Red Light Therapy | Call for pricing |