beem Light Sauna - Town Center of Virginia Beach
Guest Reviews
Guests appreciate the private suites, attentive staff, and the clean, well-appointed rooms. The combination of infrared sauna and red light therapy is praised for relaxation and post-workout recovery. Occasional concerns about cancellation policies are noted.
Contact & Hours
About beem Light Sauna - Town Center of Virginia Beach
beem Light Sauna at Virginia Beach's Town Center is a sleek, boutique wellness studio that has reimagined the traditional sauna experience through private, full-spectrum infrared suites paired with targeted red light therapy. Located at 4576 Columbus Street in the heart of Virginia Beach's premier lifestyle district, the studio draws both wellness regulars and first-timers seeking a science-backed, restorative escape from daily stress. Each session takes place in a fully private suite — no crowded communal rooms, no waiting in shared spaces. The studio's infrared sauna technology heats the body from within using non-visible light wavelengths, raising core temperature to trigger deep sweating, improved circulation, and cellular detoxification at lower ambient temperatures than traditional steam saunas. Sessions run 40 minutes and can be enhanced with red light therapy add-ons, which deliver targeted wavelengths to support collagen production, skin clarity, and muscle recovery. beem's Virginia Beach outpost is part of a growing national franchise that has built its reputation on consistency, cleanliness, and approachable pricing. The studio is particularly popular among fitness enthusiasts using infrared heat for post-workout muscle recovery, as well as professionals seeking a mid-week decompression ritual. Membership options make regular use financially accessible, with single-session drop-ins also available for visitors. The studio's extended weekday hours — open as early as 7:00 AM Monday through Thursday — cater to morning wellness routines before work. With a phone number at (757) 284-1945 and online booking available through beemlightsauna.com, scheduling a session is straightforward. Whether you're chasing skin benefits, sleep improvements, or simply a deeply restorative sweat, beem's Town Center location delivers a consistently polished experience in one of Virginia Beach's most accessible retail corridors.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |