beem Light Sauna

Guest Reviews

About beem Light Sauna

beem Light Sauna Nashville Green Hills is a dedicated light therapy studio at 3760 Hillsboro Pike in the heart of Nashville’s Green Hills corridor, opened in October 2024 by local couple Jay and Stephanie Walton. The Waltons were inspired by personal and family experiences with infrared and red light therapy to bring an accessible, high-quality light therapy destination to their own community, and the studio reflects that mission-driven origin in everything from staff culture to session design. The studio’s core offering combines full-spectrum infrared sauna sessions — 40 minutes in private suites outfitted with iPads and built-in speakers — with optional 15-minute medical-grade red light therapy add-ons covering the full visible and near-infrared spectrum. Each private suite is maintained to an exceptional standard of cleanliness, and clients can personalize their sensory environment through music or entertainment on the in-suite iPad. Peppermint-infused towels and a calm, well-designed space elevate the experience beyond a simple sauna drop-in. beem’s light therapy menu spans infrared, red, blue, green, and chromotherapy wavelengths, allowing for targeted protocols aimed at skin health, pain management, immune support, metabolic wellness, and stress reduction. Memberships start at $129 per month for four sessions, scaling to unlimited access at $199 per month — making regular light therapy financially accessible without locking clients into aggressive long-term contracts. For Nashville residents seeking a clean, private, science-grounded light therapy experience in a welcoming neighborhood setting, beem Light Sauna Green Hills delivers a polished and genuinely restorative visit every time.

Service Menu

Similar Studios