Bayshore Fit
Guest Reviews
Highly rated South Tampa gym and wellness facility with a 4.8-star community rating. Members consistently praise the infrared sauna, cold plunge, recovery room, and boutique non-crowded atmosphere. Red light therapy and infrared sauna are available as recovery modalities.
Contact & Hours
About Bayshore Fit
Bayshore Fit is South Tampa's locally owned flagship fitness and wellness facility, operating since 2012 from a 12,000-square-foot indoor/outdoor complex at 4219 W Gandy Blvd. Built on the philosophy that fitness and recovery go hand in hand, Bayshore Fit distinguishes itself from conventional gyms by pairing world-class training infrastructure with a robust suite of recovery modalities — including infrared sauna, cold plunge, compression therapy, and red light therapy panels. The facility's red light and infrared therapies are positioned as essential recovery tools for members who train hard. Bayshore Fit's blog and educational content make clear that they understand the distinction between red light therapy (targeted photobiomodulation for cellular repair, skin health, and inflammation reduction) and infrared sauna (deep heat for detoxification, circulation, and muscle relaxation) — and offer both. Members can access the recovery room with normatec compression, book infrared sauna sessions, and utilize red light panels as part of their post-training protocol. Group fitness classes, personal training, and Peloton bikes complement the recovery infrastructure, making Bayshore Fit a genuinely holistic wellness destination rather than just a gym with amenities. The facility maintains a boutique atmosphere with a strict focus on not overcrowding — a detail members consistently cite as enhancing the experience during peak hours. With a 4.8-star community rating and 35+ Yelp reviews, Bayshore Fit has earned a loyal South Tampa following. Memberships start around $109/month and include unlimited access to recovery amenities. The staff — including coaches and trainers — are frequently praised for their knowledge, encouragement, and personal investment in members' progress.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |