ALBI Wellness
Guest Reviews
5-star rated longevity center praised for knowledgeable staff, medical-grade equipment, and comprehensive multi-therapy approach to recovery and cellular health.
Contact & Hours
About ALBI Wellness
ALBI Wellness is a science-backed longevity and recovery center in Houston's Montrose neighborhood, offering over 12 advanced wellness therapies under one roof. The facility is built around the idea that targeted, evidence-based modalities — not pharmaceuticals — can meaningfully extend healthspan and support cellular repair. Red light therapy sits at the center of their offering, delivered on an open massage table with surrounding full-spectrum light panels that make the experience non-claustrophobic and accessible. Their red light therapy system uses five clinically studied wavelengths: 630nm and 660nm red light for skin-surface stimulation and collagen production, and 810nm, 830nm, and 850nm near-infrared for deeper tissue penetration. Sessions run 20 minutes, and clients are encouraged to disrobe fully to maximize skin exposure. Eye protection is not required given the non-damaging nature of the wavelengths used. Beyond red light, ALBI offers hyperbaric oxygen therapy, cold plunge, Flowpresso lymphatic drainage, PEMF therapy, ozone sauna, infrared sauna, hydrogen inhalation, PNOĒ VO2 max testing, Vielight brain helmet, Med Bed vibro-acoustic therapy, and sound healing — making it one of Houston's most comprehensive longevity centers. Memberships are available, and first-time guests receive a 15% introductory discount. Booking is handled through the WellnessLiving platform or their mobile app. ALBI holds a 5-star rating across review platforms, reflecting a loyal clientele drawn to the center's medical-grade approach and knowledgeable staff. The location on West Alabama Street puts it squarely in a walkable, health-conscious pocket of Houston, ideal for professionals and athletes seeking regular recovery support.
Service Menu
| Service | Price |
|---|---|
| Infrared Sauna | Call for pricing |
| Red Light Therapy | Call for pricing |